How to treat liver and gallbladder

Tuesday, December 29, 2015

Monday, December 28, 2015

Monday, December 21, 2015

Sunday, December 20, 2015

Saturday, December 19, 2015

Why quit smoking?

Quit smoking

Cigarette smoking is a habit from which it is difficult to break. Many people establishes itself as a New Years resolution or a birthday party that ends with cigarettes - often, unfortunately, it soon becomes clear that the strong will lose the desire to inflammation.

Friday, December 18, 2015

Thursday, December 17, 2015

Wednesday, December 16, 2015

Tuesday, December 15, 2015

Monday, December 14, 2015

Saturday, December 12, 2015

Thursday, December 10, 2015

Wednesday, December 9, 2015

Tuesday, December 8, 2015

Monday, December 7, 2015

Saturday, December 5, 2015

Friday, December 4, 2015

Thursday, December 3, 2015

Wednesday, December 2, 2015

Rheumatoid arthritis symptoms and treatment

Osteoarthritis and rheumatoid arthritis - symptoms and treatment

The first symptom of incipient rheumatic disease, it suddenly appearing pain and edema (continuous or suddenly appearing and disappearing). It often happens that people are trying to wait out using painkillers, and then the disease develops.

Tuesday, December 1, 2015

Monday, November 30, 2015

Saturday, November 28, 2015

Biofeedback treatment

Biofeedback therapy - what is it?

Biofeedback is a method of exercise for the brain, which gives a chance to improve and increase the efficiency of the brain. Thanks supports (and accelerate) the process of learning and memory, increases concentration and reduces stress levels.

Friday, November 27, 2015

Thursday, November 26, 2015

Wednesday, November 25, 2015

Tuesday, November 24, 2015

Monday, November 23, 2015

Sunday, November 22, 2015

Friday, November 20, 2015

Tuesday, November 17, 2015

Monday, November 16, 2015

Saturday, November 14, 2015

Thursday, November 5, 2015

Monday, November 2, 2015

Healthy meals for lunch at work

How to eat healthily at work?

The multitude of responsibilities, deadlines, ringing phones, we forget that we also work to eat healthily. The more that well-composed lunchbox not only silence the hunger, but also provide us with healthy energy - so much needed at work.

Sunday, November 1, 2015

Saturday, October 31, 2015

Excessive sweating feet

What about the excessive sweating feet?


If your problem of jet odor and excessive sweating feet, then it can easily handle it.

Lovage excessive sweating feet


It is a perennial, reaching large sizes. For centuries the roots of lovage used as a medicinal raw material and leaves as a spice. It has a very intense aroma, which can be identified by, among others, in spice Maggie, who is the main ingredient.

Friday, October 30, 2015

Wednesday, October 28, 2015

Sunday, October 18, 2015

Wednesday, October 14, 2015

Wednesday, October 7, 2015

How to stop sweating?

Excessive sweating


Sweating is needed to regulate body temperature, and the odor is a side effect of this process, which is caused by bacteria. The body must secrete sweat to the body is not overheated. This necessary process easier for dressing up during the summer in the airy stuff.

Saturday, October 3, 2015

Thursday, October 1, 2015

How to soothe a sore throat?

How to fight with a sore throat?

Sore throat, is probably the most common symptom that affects us. How to deal with it? The main thing is to distinguish whether the sore throat is necessary to go to the doctor if you can lie back in the house and wait for the same to us pass.

Friday, September 25, 2015

Thursday, September 24, 2015

Monday, September 21, 2015

Thursday, September 17, 2015

Tuesday, September 15, 2015

Monday, September 14, 2015

Asthma Test

Asthma control test

In the treatment of asthma we seek to eliminate the problems associated with it (the attacks of dyspnoea, cough), and minimize the use of fast-acting bronchodilator drugs. Achieving this state is referred to as full control of the disease. In a patient with the optimal control of the disease should not appear at all bothersome symptoms: cough, shortness of breath at night and in the morning, shortness of breath after exercise.

Sunday, September 13, 2015

Thursday, September 10, 2015

Stress urinary incontinence

Stress urinary incontinence treatment

Urinary incontinence in most cases is caused by weakening of the pelvic floor muscles, which in turn has consequences. When you laugh, cough, exercise (such as lifting objects, sport, eg. running) causes involuntary leakage of urine.

Tuesday, September 8, 2015

Monday, September 7, 2015

Saturday, September 5, 2015

What helps you lose weight?

Slimming without failures

Attempts to weight reduction shall not once, but several times. What the deuce is behind this? Just the first attempts do not always come out and lose weight without failure is a dream, an ideal, goal. The loss of those kilos it is not so simple task.

Friday, September 4, 2015

Urinary incontinence in women

How to treat urinary incontinence?

Urinary incontinence is one of the most common complaints in women.

We distinguish between two basic types of the disease: the urgent ii stress incontinence. The first type relates mainly to women who have completed 60-65 years of age, when it comes to stress incontinence, it appears a little earlier in the perimenopausal period (45-60 years).

Wednesday, September 2, 2015

What is a migraine?

Migraine headaches - prevention and mitigation

Migraine headache - severe, throbbing, pulsating, disintegrating head. The pain usually locates on one side of the head, near his temple, but it can also be bilateral.

Migraine lasts from keel hours to three days and is caused by interference between the nervous system and blood vessels in the brain.

Tuesday, September 1, 2015

Monday, August 31, 2015

Kefir weight loss

Diet kefirs

One of the more famous ways of cleansing the body is through diet kefirs. She has won many fans thanks to its effectiveness. However, in order to bring the desired results, it must be applied correctly and follow all indications. Thus, it is designed for people with strong will and determined.

Sunday, August 30, 2015

Best way to get rid of belly fat

How to effectively lose weight from the belly?

Eat every 3 hours because the body must get used to receive energy at fixed times of the day, you do not convert it to fat.

Warning! The biggest culprits deposition of fat on the abdomen is sugar and bread (any kind). You can not completely abandon the carbohydrates, but do not combine them with fats - this is the caloric bomb! No snacking between meals because the digestive system must have time to relax.

Saturday, August 29, 2015

Rice diet plan

Rice-fruit diet

This diet is excellent in warm weather. It is easy to digest, rich in fiber, and for this very tasty, well and helps you lose weight quickly.

This is the only way to lose weight. It helps in getting rid of toxins from the body, reduce cellulite, improve metabolism and cleanse the bowel with lingering debris.

Friday, August 28, 2015

What will help me sleep?

What will help insomnia?

Warning! 2-4 weeks, a period during which you can safely use sleeping pills, because when you swallowed it longer, it then practice insomnia and harder it will get you beat.

How to sleep, to rest?

The problem with insomnia will typically when we can not cope with the difficult situation at work, at home or in contacts with friends. The cause problems with sleep may also be a disease, eg. hyperthyroidism or rheumatism.

What causes insomnia?

What it actually is insomnia and what are its main causes?


Insomnia is there a lack of sleep. Insomnia most often defined as: trouble sleeping; trouble staying asleep or frequent awakenings; too frequent waking up with the inability to fall asleep; no restorative sleep (sleep long, but I woke up tired).

Thursday, August 27, 2015

Venous thrombosis

How to avoid thrombosis?


When the blood to clot too quickly with the help of medication and diet come. In people suffering from venous thrombosis formation of blood clots in the veins (basically). In the treatment of anticoagulants are used, and when the disease is accompanied by other conditions (eg. heart and circulatory system, liver disease or obesity) will also need to diet.

Monday, August 3, 2015

Wednesday, July 22, 2015

Berry diet

Slimming berry diet


Berry health benefits have long been known. Even our grandmothers give outy your loved ones infusion of dried berries as a treatment for diarrhea, but that does not end with a list of their advantages.

Monday, July 6, 2015

Chestnut honey

Chestnut honey for liver problems


It is very popular in Italy and France (the most famous chestnut honey comes from France, the Cevennes region). The bees produce it with nectar and honeydew horse chestnut and sweet chestnut.

Note! St. Hildegard of Bingen recommended to take it as a treatment strengthens the liver: 1-2 tablespoons of honey 2-3 times a day for a month.
Honey has a dark brown color, strong aroma and bitter taste.

Friday, June 19, 2015

Why drink green tea?

Green tea - properties


Green tea produced from unfermented leaves of the plant Camellia sinensis (as Black), whose processing takes place immediately after harvesting. Tea leaves are placed in special containers with water steam (steaming fresh leaves for 1 minute to inactivate the enzyme - polyphenol oxidase, which prevents fermentation) and are then rolled and dried.

Thursday, May 28, 2015

How to get healthy skin, hair and nails?

Healthy skin, hair and nails

Well thought out menu and balanced diet, which should be rich in vitamins (E, A, B group), macro-and micronutrients (silicon, zinc, iron, calcium) will strengthen your skin, hair and nails.

Monday, May 25, 2015

Sunday, May 24, 2015

Teeth health

How to have a healthy and nice teeth?

At least once every six months visiting the dentist every three months and replace toothbrush and not share it with anyone. Use a properly selected with fluoride toothpaste, liquid disinfectants, toothpaste, dental floss, as well as the blades to clean the surface of the tongue. After eating also chew sugarless gum: peppermint or eucalyptus.

Healthy drinks

Homemade drinks for health

Not only have a positive effect on health, their advantage is also that they do not contain harmful additives (preservatives, sweeteners, artificial colors) - and to have a natural flavor. Take a moment to prepare them, whether for himself or for any member of the household.

Thursday, May 14, 2015

Tuesday, May 12, 2015

What is linseed oil used for?

Linseed oil medicinal properties


Linseed oil produced by cold pressing. It characterized by a high content of polyunsaturated fats and fatty acids omega-3. It contains polyunsaturated fatty acids: alpha-linolenic acid (omega-3) and linoleic acid (omega-6) are on the Essential Fatty Acids (EFAs).

Friday, April 24, 2015

Barley greens

Green barley effective weight loss

It's now hit among Hollywood stars and celebrities, they love it, those who want to live a healthy and in harmony with nature. Green barley is considered the best natural remedy for slimming, cleansing the body of toxins.

Monday, April 20, 2015

Saturday, April 18, 2015

Relaxation techniques for stress

Exercise and stress reduction

1. Exercise relaxing, which allows for a better understanding of your own body and checking the condition in which it is found. This separation allows the outside, from which in the middle. Mastering this skill, then the desired entry to ensure that other exercises to combat stress, could be effective. Learn how to transfer your attention from what is external to internal.

Friday, April 17, 2015

Thursday, April 16, 2015

Wednesday, April 15, 2015

Signs and symptoms of depression

What are the symptoms of depression?


Depression is a disease where not all patients suffering from the same symptoms. Does not always have a depressed mood, do not always feel the emptiness or lack of active life. In some people, as the main symptom of sleep disturbance may occur, and in other physical ailments (such as headaches, back, abdomen, lower abdomen).

Quit smoking diet

How not to gain weight after quitting smoking?

When you have made the decision to quit, take care of proper diet, which strengthens the body, helps get rid of toxins, and above all protect you from weight gain.

Breaking with cigarettes is not easy, and for that every third person breaking the habit gaining weight. Why? Nicotine stimulates metabolism and increases the burning of calories, and adrenaline, a hormone secreted during smoking, it sends a signal to the brain saturation.

Thursday, March 26, 2015

Green tea and weight loss

Green tea helps you lose weight


Green tea is a part of almost all weight loss supplements, and drinking it became a symbol of a healthy lifestyle. If you care about the health and silhouette, this infusion of green leaves should be high on the list of your favorite beverage.

Monday, March 16, 2015

Thursday, March 5, 2015

Thursday, February 26, 2015

Monday, February 23, 2015

Monday, February 9, 2015

Thursday, February 5, 2015

Tuesday, February 3, 2015

Sunday, February 1, 2015

Professional ear cleaning

How to properly cleanse the ears?


Earwax is a product of cells that are in the skin lining the auditory canals. It is essential for the proper functioning and ear protection. Moisturizes and nourishes the eardrum, and above all, protects you against bacteria, fungi, insects and other small debris.

Tuesday, January 27, 2015

Wednesday, January 21, 2015

Saturday, January 17, 2015

Cleanse tea

Body cleansing teas


Cleansing drink teas start in march and drink it until may. You can draw a number of herbs, eg .: birch leaves, herb horsetail, nettle, linden flower, elder flower, flower Lamium album L., Leonurus cardiaca L herb, St. John's wort, knotweed, rhizomes of couch grass, dandelion roots, leaves, walnut....

Thursday, January 15, 2015

Wednesday, January 14, 2015

Monday, January 12, 2015

Sunday, January 11, 2015

Saturday, January 10, 2015

Fiber rich diet

Slimming with fiber


Today, fast weight loss program. You do not have to toil to get the effect of a flat stomach. Simply enter the daily diet drinks rich in fiber. It stimulates the digestive system to work, accelerate the peristalsis ... and already after 2 days of notice a positive change.

Monday, January 5, 2015

Constipation children

Constipation in children causes and treatment


Chronic constipation is a condition in which bowel movements are less frequent than once every three days, and the consistency is hard. Defecation accompanied by rectal pain that causes fear of passing stool. Excessive overflow of residual fecal colon causes abdominal pain.

Causes of constipation in children

Friday, January 2, 2015

What is trans fat?

Harmful trans fats


Confectionery and pastry often added is called. confectionery fat. It really trans fats, or trans fatty acids, which are formed in the curing process of vegetable oils by hydrogenation (addition of hydrogen under pressure). It is also necessary presence of a substance that accelerates the reaction, and that is a nickel catalyst.