Tuesday, December 29, 2015

Insomnia meditation

Meditation for insomnia

You are going to sleep, but sleep anyway as the anger does not want to come? Why not try meditation techniques? But one of the easiest techniques of relaxation.

Vitamins for health

What vitamins for your health?

In recent years continually increasing level of interest vitamins, supplements and the different components of health, and above all derived from plants.

Cystic acne causes

Acne can be for many persistent disease. This is for example the case of acne most frequently encountered form of the disease, or in the case of rosacea, where the presence of redness causes discomfort sick person.

How to treat back acne?

Acne on the back

Acne is a condition for many people, giving the bone. These still appear newer blackheads, pimples and pustules can ruin many a mood.

Why quit smoking?

Quit smoking

Cigarette smoking is a habit from which it is difficult to break. Many people establishes itself as a New Years resolution or a birthday party that ends with cigarettes - often, unfortunately, it soon becomes clear that the strong will lose the desire to inflammation.

Natural ways to speed up metabolism

How to speed up metabolism?

I think each of us met a person who can eat handfuls of candy, and remains thinner than we in our wildest, dietary dreams.

High fiber diet weight loss

Diet fibers

Selection of the best nutrients in the diet is actually essential for good health and great shape. One of them is certainly fiber.

Dealing with work stress

Stress at work

Every employee, regardless of their position in the company, knows the uncomfortable feeling that is stress.

Losing belly fat fast

How quickly lose belly?

Many people are asking themselves how quickly lose weight from the abdomen. The answer is quite trivial - just exercise and an appropriate diet.

South Beach diet

The first phase of the South Beach diet

It takes 2 weeks. You can lose weight by this time 5 - 6.5 kg (depending on the initial weight)!

Heart failure treatment

Heart failure symptoms and treatment

If the heart is unable to pump enough blood, suffering from its failure. The risk increases with age.

Weight loss program for men

The media always says that dieting is a women's issue. One gets the impression that in fact has been created for them.

Honey acne treatment

Manuka Honey acne cure

Honey is used in cosmetics for thousands of years. Although the most common is known as a food product, it works very well on the skin.

How to speed up metabolism?

Very many people are not able to achieve the dream of training goals and results for which they work due to slow metabolism. When months and exhausting hours spent on exercises do not give results, it is worth considering the cause.

Leaking bowel

Leaky gut syndrome

What exactly is "bowel leaky syndrome"? What intestine may have a shared eg. eczema appearing on the skin?

The Cambridge diet reviews

Cambridge Diet

This diet is a great solution for busy and suffering from the notorious lack of time.

MS treatment

Multiple sclerosis symptoms and treatment

The most likely cause of multiple sclerosis, according to doctors is called. an autoimmune process, which consists in the fact that the immune system recognizes the myelin (nerve fibers) as well as foreign tissue and opposes it.

Perennial allergic rhinitis

Allergic rhinitis or cold - how to recognize?

A lot of people during autumn and winter cold weather sniffle. It does not have to be cold. It is worth to know with which we are dealing runny nose.

Health benefits of xylitol

Xylitol benefits

The sugar, which is addictive like a drug, said White's death. It raises the level of glucose causing diabetes, and as it goes, many different diseases.

Taking antibiotics

How to properly take antibiotics?

It is time for the disease. You lie in bed and reach for an antibiotic. STOP! Do you know how to properly use an antibiotic? Do you know how to avoid mistakes on taking this effective, but also a strong group of drugs?

What diet for acne?

For your daily diet effect was skin care and prevents the formation of acne, check first what you should eat and what should be every day on your plate.

Winter weight loss

How not to gain weight in winter?

When the window temperature is becoming lower, we have wanted for more. More carbohydrates, fats, sugars. Winter seems to be a period in which it is impossible not to gain weight.

Iodine supplement weight loss

Another attempt weight loss came to nothing? You push yourself exercise and diet, and weight or twitch? Worse, instead of losing weight, kilograms arrives?

Rheumatoid arthritis symptoms and treatment

Osteoarthritis and rheumatoid arthritis - symptoms and treatment

The first symptom of incipient rheumatic disease, it suddenly appearing pain and edema (continuous or suddenly appearing and disappearing). It often happens that people are trying to wait out using painkillers, and then the disease develops.

How many meals a day?

How much to eat meals a day?

It is widely believed that one should eat at least three meals a day and even more, namely:

Facts about dieting

There are so many ways and methods to quickly slim. A friend tells you about a cabbage, fasting and drinking water ... For weeks, did you eat the same fruit, but do the right thing?

Periodontitis - Causes, Symptoms, Treatment

What are the symptoms of periodontal disease? What are the causes? How to avoid it? How can it be effectively treated?

How can a teenager lose weight?

Healthy diets for teens

Computer, TV and a packet of crisps - so often imagine spending free time by teenagers.

Yoyo effect of weight loss

Deciding to lose weight, we must work our a plan of action to implement it consistently every day, so that in effect, lose weight.

Biofeedback treatment

Biofeedback therapy - what is it?

Biofeedback is a method of exercise for the brain, which gives a chance to improve and increase the efficiency of the brain. Thanks supports (and accelerate) the process of learning and memory, increases concentration and reduces stress levels.

How to eat with diabetes?

Diets for diabetics

If you are someone who struggles with elevated levels of sugar, you can eat fruit, but in smaller quantities than vegetables, and not all of them, because they contain more sugar.

How to lower blood sugar?

Antidiabetic diet helps maintain health in people with diabetes control the disease and keep in good shape.

Zinc in food

When you lack zinc, your body worse cope with bacteria and viruses and more often then you fall to infections.

Type 2 diabetes treatment

Type 2 diabetes

Type 2 diabetes is a chronic condition, whereby the body of the patient ceases to produce enough insulin or becomes resistant to it.

Skin hydration

If we want to take care of our body and make our skin to long maintained a young and fresh look, apply various cosmetics and creams. But keep in mind that your body and skin watering before everything ... from the inside.

Diet for cellulite

What helps for cellulite?

If you want to quickly get rid of orange peel, thanks to slightly change the food will improve your metabolism and this will be possible.

Beautiful hair for you

Each of us wants to have beautiful and well-groomed hair. But it is not so simple. For hair dazzled, they must be carefully nurtured.

Migraine headaches treatment

How to treat migraine headaches?

Headaches affect nearly 90% of men and 95% women

Water Weight Loss

It is well known that water is essential to the proper functioning of the human body.

Why do we need fiber?

Why do you need fiber in your diet?

More and more people guided by the principles of healthy eating. Under the motto "you are what you eat", want to be aware of the ingredients and nutritional value of each product.

Stress and psoriasis

Rest way to healthy skin? It turns out that the removal stress can be of great importance in the treatment of dermatological diseases.

Gastroscopy procedure

How does gastroscopy?

What is a gastroscopy?

Gastroscopy allows for a flexible endoscope to view the esophagus, stomach and duodenum.

How to quit cigarettes?

Why quit smoking traditional methods did not produce lasting effects? Why sooner or later habit of coming back like a boomerang and a smoker reaches for another cigarette?

Fats in diet

Healthy fats

Is fat can be healthy? Yes of course! We just have to remember that in our diet were valuable fats, or those that are a rich source of essential fatty acids (in short: EFA), because that's what they positively affect our body.

Types of psoriasis

What types of psoriasis?

The symptoms of psoriasis, or skin disease that affects 3% of the population, can eliminate 100%, but you need to match specific treatment for psoriasis. A variety are few.

Stress and insomnia

When stress does not allow to fall asleep

You can not mute the evening and fall asleep, because you had a stressful day? You're not the one you're such a night person. Stress and tension causes problems with falling asleep at the growing number of people.

Supplements for eye health

Eye health supplements

Proper diet can help you in the long maintaining good vision. Viewing nutrients that should be included in the diet for healthy eyes.

Healthy snack

From time to time everyone catches up craving for treats. In such situations often choose candy bars, chips and other unhealthy snacks that - in addition to high-calorie - they are filled with preservatives and artificial flavors.

The effects of stress

When ill, usually want to be cured with a few pellets. If the problem comes back, we go to a specialist in a particular part of the body. Our physical ailments still too rarely combine with the psyche.

Gas and bloating

Troublesome gases

Some foods, when digested intensify this bothersome ailment. There are also such that they possess the ability to absorb gases and reduce their quantity in the intestine. Other although not increase the problem, significantly impair the smell.

Healthy meals for lunch at work

How to eat healthily at work?

The multitude of responsibilities, deadlines, ringing phones, we forget that we also work to eat healthily. The more that well-composed lunchbox not only silence the hunger, but also provide us with healthy energy - so much needed at work.

Psoriasis on scalp

Scalp Psoriasis

Psoriatic lesions occur on the hands, legs, back or abdomen can be easily hidden under clothing. And what to do when the disease affects the scalp? Contrary to appearances ways to cope with psoriasis of the scalp is very much.

Excessive sweating feet

What about the excessive sweating feet?

If your problem of jet odor and excessive sweating feet, then it can easily handle it.

Lovage excessive sweating feet

It is a perennial, reaching large sizes. For centuries the roots of lovage used as a medicinal raw material and leaves as a spice. It has a very intense aroma, which can be identified by, among others, in spice Maggie, who is the main ingredient.

How to rejuvenate your face?

Algae rejuvenate the face

Algae reason they are called cosmetic gold. It aquatic plants that can be found in the seas, oceans, lakes, rivers, and even aquariums. They grow to the size from a few millimeters to several meters.

Ways to help you fall asleep

Trouble sleeping

Listen to the music. Relieving stress to select music by Bach, Vivaldi and Mozart. Listening Canon in D Major Pachelbel well de-stresses: reduce anxiety, lower blood pressure and heart rate also facilitates sleep.

Seasonal depression

What the symptoms of seasonal depression?

If you are overcome by depression, it could be seasonal depression (SAD). It appears now that the light intensity decreases slowly, and to make matters worse, day by day, could be worse.

Bronchitis remedies

What bronchitis?

The symptoms of bronchitis

The main symptom is a cough. The patient until he chokes. Coughing up mucus becomes thick and can be yellow-green (this is already a symptom of bacterial superinfection).

How to stop sweating?

Excessive sweating

Sweating is needed to regulate body temperature, and the odor is a side effect of this process, which is caused by bacteria. The body must secrete sweat to the body is not overheated. This necessary process easier for dressing up during the summer in the airy stuff.

How to train your memory?

Memory training

The pace of current life forces us to constantly gymnastics of the mind. Due to the accumulation of information we remember less and less, while our memory becomes you ever shorter and more and more we forget.

How to soothe a sore throat?

How to fight with a sore throat?

Sore throat, is probably the most common symptom that affects us. How to deal with it? The main thing is to distinguish whether the sore throat is necessary to go to the doctor if you can lie back in the house and wait for the same to us pass.

Natural cleanse

Autumn detoxifying body treatment

If you get tired quickly, easily upset, tyjesz, then clean the body of toxins. Improve your mood, drop weight and you will have more energy.

Home remedies for colds

How quickly cure a cold?

Season lasts incidence of colds and flu. So let's find out what treatments will help alleviate the symptoms of the disease and enable faster return to health.

Natural headache remedies

Home remedies for headaches

Headaches can tease us because of fatigue and lack of sleep, stress, congestion eyes, migraines ... Discover the ways in which fast face.

Treating athlete's foot

As cure athlete's foot?

Athlete's foot - persistent disease year-round, which will be attached when they have, it's very difficult to get rid of her.

Gluten free lunch ideas

People on a gluten free diet can not eat the classic barley soup (includes barley groats), but if you replace it with rice, buckwheat or millet will receive a delicious gluten-free barley soup.

Aerobic training exercises

Aerobic training in the gym

The intensity aerobic training may not exceed 80% of our maximum heart rate. Heart rate can be checked in two ways:

Asthma Test

Asthma control test

In the treatment of asthma we seek to eliminate the problems associated with it (the attacks of dyspnoea, cough), and minimize the use of fast-acting bronchodilator drugs. Achieving this state is referred to as full control of the disease. In a patient with the optimal control of the disease should not appear at all bothersome symptoms: cough, shortness of breath at night and in the morning, shortness of breath after exercise.

Sinus headache relief

How to fight sinus headache?

Headache is a very unpleasant symptom. It gets a lot of us, and sometimes more, sometimes less, but always it's quite a big problem.

Stress urinary incontinence

Stress urinary incontinence treatment

Urinary incontinence in most cases is caused by weakening of the pelvic floor muscles, which in turn has consequences. When you laugh, cough, exercise (such as lifting objects, sport, eg. running) causes involuntary leakage of urine.

Acne treatments

What to use for acne?

Acne - disease associated mainly with puberty, but it can also happen that although teenage years are behind us, then acne remained with us, or worse returned.

White tea

White tea is appreciated for the delicacy of taste, beneficial effects on the body and finally a wealth of vitamins and trace elements.

Enlarged prostate

Men often neglect is that they must increasingly go to the toilet. They emphasize that probably "more drink". However, such symptoms, if you persist, they may indicate prostate problems.

Snoring relief

How to deal with snoring?

Snoring is not only a nuisance for the environment, but it is first and foremost an alarm, the breathing is impaired.

What helps you lose weight?

Slimming without failures

Attempts to weight reduction shall not once, but several times. What the deuce is behind this? Just the first attempts do not always come out and lose weight without failure is a dream, an ideal, goal. The loss of those kilos it is not so simple task.

Urinary incontinence in women

How to treat urinary incontinence?

Urinary incontinence is one of the most common complaints in women.

We distinguish between two basic types of the disease: the urgent ii stress incontinence. The first type relates mainly to women who have completed 60-65 years of age, when it comes to stress incontinence, it appears a little earlier in the perimenopausal period (45-60 years).

Symptoms of psoriasis

What you need to know about psoriasis?

Psoriasis does not in all cases shown. Often we do not know, with her sick. The first symptoms may cause only chronic stress, shortage of dreams, hormonal changes, sun, certain medications.

Migraine headaches - prevention and mitigation

Migraine headache - severe, throbbing, pulsating, disintegrating head. The pain usually locates on one side of the head, near his temple, but it can also be bilateral.

Migraine lasts from keel hours to three days and is caused by interference between the nervous system and blood vessels in the brain.

Thyroid hormones

Examination of thyroid hormones

Disguise weight, you are constantly tired and you're cold? Or the opposite: schudłaś suddenly, you're irritable, heart pounding you, it is too hot and you sweat excessively?

Oatmeal health benefits

Healthy oatmeal

There is little value products such as oatmeal. They are produced for years in the same way: oats are deprived of only husks and crushed them. All their natural wealth remains lobe.

Treatment of psoriasis

Psoriasis can not be cured, unfortunately, once and for all, but you can ease the nagging her distressing symptoms, namely: itching, burning and redness of the skin.

Diet kefirs

One of the more famous ways of cleansing the body is through diet kefirs. She has won many fans thanks to its effectiveness. However, in order to bring the desired results, it must be applied correctly and follow all indications. Thus, it is designed for people with strong will and determined.

Best way to get rid of belly fat

How to effectively lose weight from the belly?

Eat every 3 hours because the body must get used to receive energy at fixed times of the day, you do not convert it to fat.

Warning! The biggest culprits deposition of fat on the abdomen is sugar and bread (any kind). You can not completely abandon the carbohydrates, but do not combine them with fats - this is the caloric bomb! No snacking between meals because the digestive system must have time to relax.

Rice diet plan

Rice-fruit diet

This diet is excellent in warm weather. It is easy to digest, rich in fiber, and for this very tasty, well and helps you lose weight quickly.

This is the only way to lose weight. It helps in getting rid of toxins from the body, reduce cellulite, improve metabolism and cleanse the bowel with lingering debris.

What will help me sleep?

What will help insomnia?

Warning! 2-4 weeks, a period during which you can safely use sleeping pills, because when you swallowed it longer, it then practice insomnia and harder it will get you beat.

How to sleep, to rest?

The problem with insomnia will typically when we can not cope with the difficult situation at work, at home or in contacts with friends. The cause problems with sleep may also be a disease, eg. hyperthyroidism or rheumatism.

Biologic medication for psoriasis

Psoriasis is a shameful disease, so most people hide lesions. Bonfires lit place themselves in such areas of the body (knees, elbows, scalp, sometimes in the vicinity of cross-lumbar region), so they are easy to hide.

What it actually is insomnia and what are its main causes?

Insomnia is there a lack of sleep. Insomnia most often defined as: trouble sleeping; trouble staying asleep or frequent awakenings; too frequent waking up with the inability to fall asleep; no restorative sleep (sleep long, but I woke up tired).

Venous thrombosis

How to avoid thrombosis?

When the blood to clot too quickly with the help of medication and diet come. In people suffering from venous thrombosis formation of blood clots in the veins (basically). In the treatment of anticoagulants are used, and when the disease is accompanied by other conditions (eg. heart and circulatory system, liver disease or obesity) will also need to diet.

Best antioxidants

Antioxidants

Strengthen your heart, improve eyesight, fight cancer and act like an elixir of youth - so act antioxidants.

Berry diet

Slimming berry diet

Berry health benefits have long been known. Even our grandmothers give outy your loved ones infusion of dried berries as a treatment for diarrhea, but that does not end with a list of their advantages.

Chestnut honey

Chestnut honey for liver problems

It is very popular in Italy and France (the most famous chestnut honey comes from France, the Cevennes region). The bees produce it with nectar and honeydew horse chestnut and sweet chestnut.

Note! St. Hildegard of Bingen recommended to take it as a treatment strengthens the liver: 1-2 tablespoons of honey 2-3 times a day for a month.

Honey has a dark brown color, strong aroma and bitter taste.

Why drink green tea?

Green tea - properties

Green tea produced from unfermented leaves of the plant Camellia sinensis (as Black), whose processing takes place immediately after harvesting. Tea leaves are placed in special containers with water steam (steaming fresh leaves for 1 minute to inactivate the enzyme - polyphenol oxidase, which prevents fermentation) and are then rolled and dried.

How to get healthy skin, hair and nails?

Healthy skin, hair and nails

Well thought out menu and balanced diet, which should be rich in vitamins (E, A, B group), macro-and micronutrients (silicon, zinc, iron, calcium) will strengthen your skin, hair and nails.

Natural liver cleanse recipe

One-day liver cleansing

Treatment of liver from toxins promotes one day cure a mixture prepared with olive oil and lemon juice or grapefruit.

Teeth health

How to have a healthy and nice teeth?

At least once every six months visiting the dentist every three months and replace toothbrush and not share it with anyone. Use a properly selected with fluoride toothpaste, liquid disinfectants, toothpaste, dental floss, as well as the blades to clean the surface of the tongue. After eating also chew sugarless gum: peppermint or eucalyptus.

Homemade drinks for health

Not only have a positive effect on health, their advantage is also that they do not contain harmful additives (preservatives, sweeteners, artificial colors) - and to have a natural flavor. Take a moment to prepare them, whether for himself or for any member of the household.

Home remedies for indigestion

The cure for indigestion

Heartburn, gas, bloating, nausea, constipation, and feeling of fullness in the abdomen. This is typical of an upset stomach, which are defined briefly as indigestion.

What is linseed oil used for?

Linseed oil medicinal properties

Linseed oil produced by cold pressing. It characterized by a high content of polyunsaturated fats and fatty acids omega-3. It contains polyunsaturated fatty acids: alpha-linolenic acid (omega-3) and linoleic acid (omega-6) are on the Essential Fatty Acids (EFAs).

Barley greens

Green barley effective weight loss

It's now hit among Hollywood stars and celebrities, they love it, those who want to live a healthy and in harmony with nature. Green barley is considered the best natural remedy for slimming, cleansing the body of toxins.

Weight loss help

Rules wise weight loss

Do you want to lose weight undue? forget about diets and fasting, and instead start to follow a few simple rules.

Relaxation techniques for stress

Exercise and stress reduction

1. Exercise relaxing, which allows for a better understanding of your own body and checking the condition in which it is found. This separation allows the outside, from which in the middle. Mastering this skill, then the desired entry to ensure that other exercises to combat stress, could be effective. Learn how to transfer your attention from what is external to internal.

Boosting metabolism

Products accelerate metabolism

According to the experts there are no miracle diets. Talking about this for a long time. If you want to take care of your silhouette and lose weight, you have to just eat rationally.

1200 calorie diet rules

Diet helps lose weight, which consists of eating 4-5 small meals a day. In total, they must supply the body with no more than 1000-1200 kcal.

Natural cellulite treatment

Home remedies for cellulite

They are not expensive, and their application takes little time. They are very effective, but on the condition that you'll reach for on a regular basis, in accordance with the following guidelines.

What cellulite and swelling?

Many women have problems with stored water in the tissues and cellulite, regardless of age, occupation, physical activity and weight. This goes to approx. 70% of women, but that does not mean that they must not be convicted.

Signs and symptoms of depression

What are the symptoms of depression?

Depression is a disease where not all patients suffering from the same symptoms. Does not always have a depressed mood, do not always feel the emptiness or lack of active life. In some people, as the main symptom of sleep disturbance may occur, and in other physical ailments (such as headaches, back, abdomen, lower abdomen).

How not to gain weight after quitting smoking?

When you have made the decision to quit, take care of proper diet, which strengthens the body, helps get rid of toxins, and above all protect you from weight gain.

Breaking with cigarettes is not easy, and for that every third person breaking the habit gaining weight. Why? Nicotine stimulates metabolism and increases the burning of calories, and adrenaline, a hormone secreted during smoking, it sends a signal to the brain saturation.

Green tea and weight loss

Green tea helps you lose weight

Green tea is a part of almost all weight loss supplements, and drinking it became a symbol of a healthy lifestyle. If you care about the health and silhouette, this infusion of green leaves should be high on the list of your favorite beverage.

How to make apple cider vinegar at home?

Homemade cider vinegar

Apple cider vinegar is widely used in folk medicine. It is a rich source of potassium, phosphorus, chlorine, sodium, magnesium, calcium, sulfur, iron, fluorine, silicon and vitamins A, E, C, B group, beta carotene, pectin.

Body cleanse diet

What to eat to get rid of toxins from the body?

You are constantly tired, you have joint pain, headache. Do you have trouble falling asleep or you're still sleepy? Do not lose the weight, despite the sacrifices?

How to have fresh breath?

Easy ways to fresh breath

The causes of bad breath can be many. Very often, bad breath broken tooth fault, improper oral hygiene or ill-fitting dentures.

How to lower bad cholesterol?

Bad cholesterol

Bad cholesterol (LDL) in the blood occurs when you eat greasy and sweet. Today, simple ways to reduce its level in the blood.

How to raise blood pressure?

Raise blood pressure

Our heart pumps blood continuously in the blood vessels. When the heart muscle is shrinking, the pressure in these vessels (ie. systolic) - grows, and when he relaxes - drops.

The truth about cholesterol

Truths and myths about cholesterol

On the subject of many myths circulating cholesterol. And what is the truth? Do you need to reduce it at any price?

How to diet for the brain?

Our body is aging, aging and brain, but we know that almost to the end of life, the brain retains the ability to record and playback information and the creation of new neuronal connections. Worse can only be divided attention and concentration.

Natural toothache remedies

What will help a toothache?

Toothache is a real ordeal, and especially if it is late in the evening (or even worse night) and we can not help you with your dentist.

Professional ear cleaning

How to properly cleanse the ears?

Earwax is a product of cells that are in the skin lining the auditory canals. It is essential for the proper functioning and ear protection. Moisturizes and nourishes the eardrum, and above all, protects you against bacteria, fungi, insects and other small debris.

Stomach acid relief

Mustard on the cover of the stomach

Mustard is one of the components of herbal pepper and curry blends. It is the basis of the world's most famous condiment . The mildest of them contain white mustard, spicy - sarepska.

Colon cleanse home remedy

Treatment for colon health

Today, a simple but gives many health treatment. It has a major impact on health, especially for detoxification of the body.

Cleanse tea

Body cleansing teas

Cleansing drink teas start in march and drink it until may. You can draw a number of herbs, eg .: birch leaves, herb horsetail, nettle, linden flower, elder flower, flower Lamium album L., Leonurus cardiaca L herb, St. John's wort, knotweed, rhizomes of couch grass, dandelion roots, leaves, walnut....

Ways to prevent diabetes

How to prevent diabetes?

The best way to protect against diabetes is to maintain a healthy weight and a healthy diet. The principles of this diet are simple: Enter the menu everyday products that lower blood sugar, and beware of those who raise it.

Candida albicans diet

Candidiasis diet

The menu Candida fungus infected person may not be poor in nutrients and can not contain too many simple carbohydrates (eg. sweets), as this increases the susceptibility to fungal infection.

Natural remedies for heartburn

How to alleviate heartburn?

Content recurring stomach into the esophagus causes the appearance of baking and then we talk about heartburn. This may be to reduce the tension of the sphincter, which after swallowing should be closed down, and does not close.

Modification of diet in renal disease

Diet in renal disease

The cause of the malfunction may e.g. kidney. Bacterial infection or disease, for example. diabetes. Diseased kidneys are unable to remove from the blood and excrete in the urine toxic products of metabolism.

Fiber rich diet

Slimming with fiber

Today, fast weight loss program. You do not have to toil to get the effect of a flat stomach. Simply enter the daily diet drinks rich in fiber. It stimulates the digestive system to work, accelerate the peristalsis ... and already after 2 days of notice a positive change.

Constipation children

Constipation in children causes and treatment

Chronic constipation is a condition in which bowel movements are less frequent than once every three days, and the consistency is hard. Defecation accompanied by rectal pain that causes fear of passing stool. Excessive overflow of residual fecal colon causes abdominal pain.

Causes of constipation in children

What is trans fat?

Harmful trans fats

Confectionery and pastry often added is called. confectionery fat. It really trans fats, or trans fatty acids, which are formed in the curing process of vegetable oils by hydrogenation (addition of hydrogen under pressure). It is also necessary presence of a substance that accelerates the reaction, and that is a nickel catalyst.

How to treat liver and gallbladder

Tuesday, December 29, 2015

Meditation for insomnia

Monday, December 28, 2015

What vitamins for your health?

Monday, December 21, 2015

Cystic acne causes

Sunday, December 20, 2015

Acne on the back

Saturday, December 19, 2015

Quit smoking

Friday, December 18, 2015

How to speed up metabolism?

Thursday, December 17, 2015

Diet fibers

Wednesday, December 16, 2015

Stress at work

Tuesday, December 15, 2015

How quickly lose belly?

South Beach dietThe first phase of the South Beach diet

Monday, December 14, 2015

Heart failure symptoms and treatment

Weight loss program for men

Saturday, December 12, 2015

Manuka Honey acne cure

How to speed up metabolism?

Thursday, December 10, 2015

Leaky gut syndrome

Wednesday, December 9, 2015

Cambridge Diet

Tuesday, December 8, 2015

Multiple sclerosis symptoms and treatment

Monday, December 7, 2015

Allergic rhinitis or cold - how to recognize?

Saturday, December 5, 2015

Xylitol benefits

Friday, December 4, 2015

How to properly take antibiotics?

What diet for acne?

Thursday, December 3, 2015

How not to gain weight in winter?

Iodine supplement weight loss

Wednesday, December 2, 2015

Osteoarthritis and rheumatoid arthritis - symptoms and treatment

Tuesday, December 1, 2015

How much to eat meals a day?

Facts about dieting

Periodontitis - Causes, Symptoms, Treatment

Monday, November 30, 2015

Healthy diets for teens

Yoyo effect of weight loss

Saturday, November 28, 2015

Biofeedback therapy - what is it?

Friday, November 27, 2015

Diets for diabetics

How to lower blood sugar?

Zinc in food

Thursday, November 26, 2015

Type 2 diabetes

Skin hydration

Wednesday, November 25, 2015

What helps for cellulite?

Beautiful hair for you

Tuesday, November 24, 2015

How to treat migraine headaches?

Water Weight Loss

Monday, November 23, 2015

Why do you need fiber in your diet?

Stress and psoriasis

Sunday, November 22, 2015

How does gastroscopy?What is a gastroscopy?

How to quit cigarettes?

Friday, November 20, 2015

Healthy fats

Tuesday, November 17, 2015

What types of psoriasis?

Monday, November 16, 2015

When stress does not allow to fall asleep

Saturday, November 14, 2015

Eye health supplements

South Beach diet

The first phase of the South Beach diet

How does gastroscopy?

What is a gastroscopy?