Mustard on the cover of the stomach
Mustard is one of the components of herbal pepper and curry blends. It is the basis of the world's most famous condiment . The mildest of them contain white mustard, spicy - sarepska.
Note! Mustard stimulates digestion, add it to a heavy foods - meats, fish and eggs. teaspoon of white mustard seed after fatty meal will prevent indigestion due to the action choleretic.
You can also eat small amounts of young green leaves of white mustard (before flowering). Diversify flavor salads, sauces and stewed squash.
Cold extract of mustard
Preparation: 2 teaspoons of white mustard, leave overnight in a glass of water.
Dosage: Drink 1/4 cup 3 times a day.
Note! If prepare extract of whole seeds, will contain mucus and stomach protectively work, and when the seeds before chopping flooding, drink additionally activates digestion. Stimulates the appetite, relieves flatulence and indigestion.
Decoction of mustard
Preparation: 1 teaspoon of white mustard seeds pour a glass of water, cook on low heat for 5 minutes. Leave to cool.
Dosage: Drink together with seeds 2-3 times a day.
Note! Yes cooked drink contains the most shielding stomach mucus.
Homemade mustard cream
Grind in the mill 100 g of white mustard seeds. Prepare 2 tablespoons granulated sugar, and 1/2 teaspoon cinnamon, ground cloves and salt, a pinch of nutmeg and vinegar.
Mustard powder pour a small amount of boiling water. Heat with stirring to obtain a dense and smooth. Add two cups of boiling water, let stand for a day. Drain off any excess water and season with the weight of spices, sugar and a dash of vinegar.
Note! Mustard disinfects the digestive tract, improves digestion, has a positive effect on immunity. Warms up when we are cold.