Dr Dean Ornish dietOrnish diet beats records of popularity overseas. It is hardly surprising. Diet developed by Dr. Dean Ornish allows you to quickly lose weight(5 kg a month), improves the test results (dramatically lowers cholesterol) and, best of all, it does not require fasting or calorie counting.
What's healthy for breakfast?
People who start the day with millet, drink less coffee.
10 unusual properties of millet
1. De-acidification of the body. Acidification often leads to the development of diseases such as allergy, asthma, atherosclerosis, arthritis, stomach ulcers, and even cancer. It cleanses the deposits and toxins after antibiotics and other medicines.