How to avoid thrombosis?
When the blood to clot too quickly with the help of medication and diet come. In people suffering from venous thrombosis formation of blood clots in the veins (basically). In the treatment of anticoagulants are used, and when the disease is accompanied by other conditions (eg. heart and circulatory system, liver disease or obesity) will also need to diet.
Diet venous thrombosisMany of our favorite foods affects the effects of anticoagulants.
Warning! Their work weakens products that are rich in vitamin K (red meat - beef, pork, liver, offal and meat offal, lettuce, kale, spinach, cabbage, brussels sprouts, broccoli). The higher levels of the vitamin, the weaker the effect of drugs. Do not forget to fluids is 2-3 liters of fluid a day.
Pepper in the prevention of venous thrombosisIt is the richest source of Vitamin C - 100 g of red pepper will provide you with even 144 mg of vitamin C, more than our daily requirements. A wit. C seals the blood vessels, has antioxidant properties, helps burn fat, which is important for obese patients with thrombosis. They should eat half a medium peppers a day.
Cocktail beet in the prevention of venous thrombosisInclude in your diet beets. Mix it with yoghurt and dill or eat as a light beetroots. Cocktail is a good refreshing drink on the heat, it helps the digestive system, sweeping from the gut undigested remains. Prevents constipation, which is a common gripe with obesity, hepatic steatosis and thrombosis.
Whole wheat bread in the prevention of venous thrombosis
This source of energy. It contains complex carbohydrates - starch, which ingest and assimilate longer and slower. Thanks gently raises the level of glucose in the blood and does not make you fat. It has a lot of fiber, gives a feeling of fullness for longer.
Tomatoes in the prevention of venous thrombosisThey should reach for people suffering from thrombosis and heart. Tomatoes are a rich source of potassium, which lowers blood pressure and helps the heart.
It is worth it to eat every day, or even several times a day. They can be added to cottage cheese, mozzarella, sauce with pasta or simply drink tomato juice.