How to treat liver and gallbladder

Saturday, December 31, 2016

Wednesday, December 28, 2016

Lungs after quitting smoking

Cleanup lungs after quitting cigarettes


Cleansing the lungs after quitting smoking is rather lengthy and extremely difficult process. In fact, it depends not only on the amount of toxins, which remain in the lungs, but also ciliary dysfunction responsible for the purification of the lung.

Saturday, December 24, 2016

Tuesday, December 20, 2016

Digestive enzymes benefits

Digestive enzymes


To carbohydrates, proteins and fats are absorbed must be decomposed with enzymes into simpler components. Amylase, protease, lipase, cellulase, and lactase, respectively decompose the starch, protein, fat, fiber and lactose.

Thursday, December 15, 2016

Wednesday, December 14, 2016

Monday, December 12, 2016

Watermelon diet

Watermelon diet to lose weight


Watermelon contains practically all we need vitamins and minerals. Most has the vitamins A and C. It consists of about 40% of the total fruit. In addition, there's some pretty big amounts of vitamin B6, folic acid, thiamine ...

Friday, December 9, 2016

Psoriasis head

Psoriasis head - how to deal with it?


Smooth skin and beautiful, strong hair is synonymous with health and perfect appearance. Therefore, the first symptoms of psoriasis are many people like a sentence, especially when there are in a conspicuous place, such as the head. With this disease can, however, fight and effectively, it is important, but consistency.

Wednesday, December 7, 2016

Tuesday, December 6, 2016

Monday, December 5, 2016

Friday, December 2, 2016

Effects of smoking cigarettes

The effects of heavy smoking cigarettes


In the twentieth century, there was a significant increase in the incidence of cardiovascular diseases. They are recognized as a problem of civilization. Causes of course, can be many. Poor diet, genetic load, obesity, but also addictions.

Monday, November 28, 2016

Sunday, November 27, 2016

Thursday, November 24, 2016

Juicing and weight loss

Juicing helps in weight loss


Not invented yet the only right way to lean. It seems, however, that mankind strides in the right direction, grabbing his head at the thought that a few years ago dominated fasting. Today, fortunately, we focus primarily on healthy eating, so the sooner we should reach for the freshly squeezed juices.

Sunday, November 20, 2016

Colon hydrotherapy weight loss

Hydrocolonotherapy way to lose weight?


One of the side effects of colon cleansing is weight loss. It is not usually high, because of only 1 to 3 kg at one time wash, but it is sufficient to treat multiple hydrocolonotherapy treatment as a panacea for weight loss.

Saturday, November 19, 2016

Friday, November 18, 2016

Tuesday, November 15, 2016

What to eat before working out?

What to eat before and after your workout?


What you eat is very important not only for your health, appearance and well-being, but also affects your performance, strength and endurance during training. Therefore, when strenuous exercise is very important a balanced diet. So what to eat before and after exercise?

Apple cider vinegar and weight loss

Apple cider vinegar for weight loss


Apple cider vinegar has a very beneficial effect on humans. This results in better absorption of sugar in people with type 2 diabetes, and improves the concentration of the fraction of "good" HDL cholesterol. Suppresses appetite. It is very helpful for weight loss.

Monday, November 14, 2016

Weight loss balloon

Gastric balloon weight loss


Gastric balloon for treating obesity is a method that does not require surgery or drastic drug therapy. It is used in people who have different dietary or pharmacologic agents do not bring results. By reducing the volume of the stomach, decreased appetite and satiety is triggered.

Saturday, November 12, 2016

How to rejuvenate your skin?

3 non-invasive ways to rejuvenate the skin


It is natural that with age the skin loses elasticity, and facial wrinkles appear. This is due to reduced production of collagen and elastin, which are responsible for skin elasticity. However, we can stop this process and fool the time, minus a few years. And, note, without surgical intervention!

Tuesday, November 8, 2016

Mesotherapy hair loss

Mesotherapy for hair loss


Healthy and shiny hair is a dream for many of us. For both women and men, hair is an important part of the look. It's easy and fast to change its image through eg. change the color of hair and hairstyles change, but it is difficult to contend with the problem that is hair loss.

Monday, November 7, 2016

Sunday, November 6, 2016

Thursday, November 3, 2016

Tuesday, November 1, 2016

Why eat fruits and vegetables?

Fruits and vegetables - why eat?


From an early age we learn virtually everywhere on the important role of fruits and vegetables in our diet. Still, we eat too few of them, which in turn becomes a cause of poorer health. It is clear that remind you of the special role of the presence of fruit and vegetables never too much.

Monday, October 31, 2016

Saturday, October 29, 2016

Healthy vegan smoothies

Delicious and healthy vegan smoothies for every event


Are you planning to organize a party for guests? Do you want to give something original and delicious? I recommend three delicious cocktails - nutritious, energetic and very tempting. Fig, mint, a date, with vanilla, with cloves, with almonds, cocoa - which will you choose? I would recommend a high dose of positive energy.

Thursday, October 27, 2016

Tuesday, October 25, 2016

Almonds and weight loss

Almonds for weight loss


Obesity is often a long-term issue that affects people of all age groups. If the popularity of television programs, schools and various types of weight loss diet pills is any indication it can be assumed safely that America and the European Union have this big problem.

Monday, October 24, 2016

Sunday, October 23, 2016

Hormones of happiness

Endorphins - natural hormones of happiness


Endorphins (natural happy hormones) are produced in the pituitary gland. Under their influence, you feel euphoric and improves your mood. Goes fatigue, floods you wave of optimism, the problems are not so big. It improves even the memory. He just wants to live :)

Saturday, October 22, 2016

Can thyroid problems cause hair loss

Hair loss in thyroid diseases


The weakening of the hair or baldness occurs in many ailments. Usually it indicates a lack of some substance in the body necessary for the proper condition of the scalp and hair follicles. Any longer or serious disease or condition of reduced immunity may result in deterioration of the condition of the hair.

Friday, October 21, 2016

How often should i wash my hair?

Washing hair - how often?


The basis of hair care is their washing. It is often for us as a mechanical activity that you do not wonder exactly how it should look like. However, by the fact that they regularly wash your hair should adapt the rite to our needs.

Thursday, October 20, 2016

Starving to lose weight

Is starving is good for weight loss?


It seems that to lose weight you need to eat less. Some treat it radically and conclude that it is best not to eat anything. But is it really a starvation diet is a good way to lose weight? Learn more about fasting and their application in our guide. We invite you to read.

Wednesday, October 19, 2016

How to breathe correctly?

Proper breathing and well-being


It has been calculated that during the day, each of us carries approx. 20 000 inhalations and exhalations, an average of 15-16 times per minute. Ignorance of physiology and persisted for years bad habits mean that most of us breathe incorrectly, using part of the lung capabilities.

Monday, October 17, 2016

Abdominal pain after eating

Abdominal pain after eating  - why after eating stomach hurts?


Abdominal pain is preferably induced smooth muscle contraction, which occur eg. In the intestine. When you tease mainly after eating a meal, or the cause may be stress, poor diet, but also a variety of disorders and disease states.

Sunday, October 16, 2016

What causes gas and bloating?

Herbs for gas and bloating


Causes accumulation of gases in the intestines can be many. Starting from eating meals in a hurry, by poor diet until after a serious illness. The gases can accumulate in the intestines because they eat too greedily, for short chew mouthfuls of food.

Saturday, October 15, 2016

Thursday, October 13, 2016

Gluten-free diet weight loss

Gluten-free diet for weight loss


You are on a low calorie diet, you eat regularly, drink a lot of water, you are active, and yet the weight is in place? The problem may be gluten, which sometimes just enough to get rid of the diet, to finally begin to lose excess weight.

Wednesday, October 12, 2016

Tuesday, October 11, 2016

Monday, October 10, 2016

Wednesday, September 28, 2016

Friday, September 23, 2016

How to have a better memory?

Diet for a better memory and concentration


Not all food products will serve our brain. Which choose?

The most important for brain are protein and good carbohydrates. The best source of protein is lean meat. Avoid fatty meats, as contained in their cholesterol damages blood vessels and impairs blood supply of the brain.

Wednesday, September 21, 2016

Sunday, September 18, 2016

Thursday, September 15, 2016

Tuesday, September 13, 2016

Losing weight with hypothyroidism

Hypothyroidism and weight loss

If you want to lose weight despite hypothyroidism, you need to rethink your diet wisely. First of all, forget about supplements to accelerate weight loss, because you never know how they will affect the work of this delicate organ or drugs that must be taken in hypothyroidism.

Monday, September 12, 2016

Friday, September 9, 2016

Wednesday, August 3, 2016

Iodine and thyroid

Iodine - why do we need?

Iodine is an important nutrient in our daily diet, the daily should itself provide. With it you can avoid many health problems. We need to thyroid function and, consequently, the proper metabolism, intellectual function and emotional balance and a good appearance.

Friday, July 29, 2016

Thursday, July 28, 2016

Tuesday, July 5, 2016

Friday, June 24, 2016

Thursday, June 23, 2016

Chronic constipation remedies

What will help constipation?

Constipation is NOT your fault ...

Causes of constipation may be different ... In fact, how many people in the world much more or less similar reasons for constipation, but generally the reason is one. And what's more ... It's not your fault that you have constipation. I'm serious! It's the world around us has changed and my body could adapt to this.

Tuesday, June 14, 2016

Monday, June 6, 2016

Sunday, June 5, 2016

Tuesday, May 24, 2016

Monday, May 16, 2016

Monday, May 9, 2016

Saturday, May 7, 2016

Wednesday, April 20, 2016

Friday, April 1, 2016

Saturday, March 26, 2016

Wednesday, March 23, 2016

Dr Ornish diet

Dr Dean Ornish diet

Ornish diet beats records of popularity overseas. It is hardly surprising. Diet developed by Dr. Dean Ornish allows you to quickly lose weight (5 kg a month), improves the test results (dramatically lowers cholesterol) and, best of all, it does not require fasting or calorie counting.

Tuesday, March 22, 2016

Friday, March 18, 2016

Thursday, March 17, 2016

Healthy breakfast foods

What's healthy for breakfast?

People who start the day with millet, drink less coffee.

10 unusual properties of millet

1. De-acidification of the body. Acidification often leads to the development of diseases such as allergy, asthma, atherosclerosis, arthritis, stomach ulcers, and even cancer. It cleanses the deposits and toxins after antibiotics and other medicines.

Wednesday, March 16, 2016

Wednesday, March 2, 2016

Monday, February 29, 2016

Friday, February 26, 2016

Thursday, February 18, 2016

Wednesday, February 17, 2016

Fructose intolerance diet

Fructose intolerance - causes, symptoms and diet

Healthy you eat, you eat fruits and vegetables, but still you feel bad? If ever you are struggling with problems such as bloating, diarrhea, headache, abdominal cramps and gas, you may be suffering from fructose intolerance.

Sunday, February 14, 2016

Thursday, February 11, 2016

Fastest way to lose belly fat

What diet to lose weight belly?

For slimming the abdomen is responsible not only proper diet but also physical activity. Slimming diets should include carbohydrate products, dairy products and vegetables. Each of us dreams of a flat belly, but it is worth to read important information that will help you achieve this.

Wednesday, February 10, 2016

Tuesday, February 9, 2016

Saturday, February 6, 2016

Thursday, February 4, 2016

Natural remedies for colds

How to deal with the common cold?

An antibiotic will not help if the virus attack us, and even weaken the body alone trying to fight infections. Weakness, chills, slight sore throat, general breakdown, dry cough, frequent sneezing, is the first symptoms, the body needs quick relief.

Wednesday, February 3, 2016

Sauna detox

Cleansing the body in a sauna

Is sauna is a luxury and luxury, or maybe rational choice? How to hit it and if you can have it at home? Read about the secrets of these hot spots and learn how to help remove toxins from the body.

Tuesday, February 2, 2016

Saturday, January 30, 2016

Friday, January 29, 2016

Tuesday, January 26, 2016

Monday, January 25, 2016

Thursday, January 21, 2016

Tuesday, January 19, 2016

Sunday, January 17, 2016

Friday, January 15, 2016

Wednesday, January 13, 2016

Laser treatment for cellulite

Laser for cellulite

Cellulite is not aesthetic affliction. Besides, as any defect of the skin. Emerging lumps and bumps are not a source of pride. On the contrary - rather cause complexes. Therefore, all women are seeking ways to enable them to crack down on this condition.

Tuesday, January 12, 2016

Sunday, January 10, 2016

Friday, January 8, 2016

Wednesday, January 6, 2016

How to naturally lower blood sugar?

Natural ways to reduce sugar

Tea with the white mulberry helps lower blood sugar

Breakfast and dinner to drink tea from white mulberry, which is a plant discovery in recent years. It has been shown that it promotes the conversion of carbohydrates in the body and thereby contribute to normalize blood sugar levels.

Tuesday, January 5, 2016

Sunday, January 3, 2016

Friday, January 1, 2016