Pineapple to lose weight
Did you know that pineapple has an enzyme to accelerate the digestion, so when you eat it, you lose weight faster. That is why pineapple is used in weight loss diets and in the fight against cellulite.
100 grams of pineapple is 56 calories, there are no fat and protein. However with bromelin, an enzyme accelerates protein breakdown, which helps digestion and losing weight. Pineapple enzymes are used in the preparation of slimming and anti-cellulite, as the edema. Pineapple is rich in manganese necessary to strengthen bones. Fruit and pineapple juice is recommended that women at risk of osteoporosis.
Thanks to the content of vitamins C, B1, B12 and natural salicylates fights infections, strengthens the immune system, running the anticoagulation. Reducing diet pineapple, by the way will strengthen our bodies. This fruit strengthens the energy field of protection of man. Pineapple also has the power of well-being. I urge this diet for people who want to strengthen their feelings.
Pineapple diet is not cumbersome, it takes only three days, consistently applied will lose weight. Buy pineapples fresh, ripe and sweet, in any case in cans. During the three-day diet drink minimu two or three liters of still mineral water. This provision is under the link slimming diet and the link diet pineapple.
Elixir of youth with pineapple
Take one mango, 1/2 pineapple, a banana. With each fruit squeeze juice from them in the juicer, mix well. Add 2/3 cup of milk or yogurt, a teaspoon of grated coconut and 1/2 teaspoon of honey. Again mix. This cocktail can be diluted with mineral water. I wish with all my heart success in the fight against unnecessary pounds.