What health properties does milk thistle have?

Properties of milk thistle. What are the uses of milk thistle?

When taking care of our health, we usually turn to medicines. In the past, these were not as available as they are now, so people had to manage differently. Almost all the ingredients that helped with various ailments could be found in nature. 

Plants are a very rich source of vitamins. With their help, various diseases and intractable pains can be dealt with. One such plant is milk thistle. It is worth finding out what properties this plant has and how it can affect the human body.

Milk thistle supports liver function

Silymarin, which is found in milk thistle, is very valuable and extremely rare. It has cleansing and detoxifying properties, which helps to heal the liver. Viral hepatitis or even the destruction of the liver by alcohol are treated with silymarin. 

In addition, this substance has no side effects, so anyone can use it. Ground milk thistle also reduces stress. All negative feelings take their toll on the liver, which is why consumption of thistle can significantly help to alleviate nervous situations. 

Severe stress, negative emotions and anxiety, which everyone encounters on a daily basis, can have a very bad effect not only on our mood, but also on our health. That is why it is worth taking advantage of the properties of milk thistle, which can prevent liver disease.

Milk thistle supports memory and concentration

The functioning of the brain can also be supported by milk thistle. The substances in this plant reduce the effect of free radicals on brain cells, which results in improved concentration and memory. This is because it prevents the formation of degenerative changes by free radicals.

Anti-cancer properties of milk thistle

Silymarin also combats cancer cells. It maintains a balance in the body between the formation and death of cells. It is also believed that it not only prevents the formation of cancer, but also alleviates and inhibits its growth.

Milk thistle for beauty

Youth. Everyone would like it to last forever. However, you can try to alleviate the symptoms of old age. Milk thistle can have a very beneficial effect on preventing skin ageing. The free radicals that thistle fights cause skin ageing, which is why silymarin is a major ingredient in anti-ageing creams. 

Skin redness can also be reduced thanks to this plant. After regular use of such a cream, the complexion appears brighter, fresh and very youthful. Milk thistle oil can also be used.

Oil of spotted milk thistle

An oil that is definitely worth having in the kitchen is thistle oil. It is probably the only oil that has such a comprehensive effect on our liver. It has an anti-inflammatory effect, stabilises and stimulates the development and regeneration of liver cells. Anyone who has experienced the effects of overeating or poor liver function at least once will be able to appreciate these properties of milk thistle.

As thistle oil regulates digestive processes, it is suitable for all kinds of digestive problems. It can help with both anorexia and problems associated with overeating, flatulence or belching.

So, as you can see - milk thistle oil is actually one that is always worth having on hand. And this is just one type of wonderful oil that not only has an extraordinary taste, but also valuable properties.