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Honey for constipation

Honey also helps with constipation

Each species of honey is primarily a source of sugars that quickly get into the blood, nourishing the whole body. Honey is also a multivitamin pill (contains vitamins C, A and group B and over 30 minerals).

Note! Honey store in a dark, cool and dry conditions. Will maintain its properties up to three years.

After 3-4 months of meetings should crystallize. Kept in the refrigerator goes into solid form even faster.

Note! If honey is fluent much longer it can be falsified.

Natural Medicine recommends honey for various disorders (constipation too). Each of its kind:

  • acacia;
  • honeydew;
  • lime or;
  • rape;

be good at other ailments.

Acacia honey good for constipation

This is the sweetest of all honeys and because of this great substitute for sugar and sweets. Good for shy feeders, because improves apatite, and at the same time aids digestion, prevents constipation, and flatulence.

Indicated also for physically active people, because supplies the energy needed for muscle function.

Water with honey for constipation

Prepare evening glass of lukewarm water with a teaspoon of acacia honey, leave overnight and drink in the morning on an empty stomach.

Honeydew honey strengthens the body

This honey is a rich source of minerals, including iron is four times more than other honeys. Thanks to this strengthens the body.

Note! It should be administered convalescents, people suffering from anemia, and living in a hurry and stress.

Lime honey good for the respiratory system

This honey (with a slightly bitter taste) is a natural antibiotic. Contains a lot of inhibin, a substance that has bactericidal activity (especially destroys micro-organisms which attacks the mucous membranes of the nose and throat).

Note! Confirmed its antipyretic and expectorant. It is particularly recommended for frequent infections of the upper respiratory tract.

Rape honey good for the heart

This honey will strengthen your heart, because it contains acetylcholine, potassium and magnesium, which support the work of this body. It is worth it especially recommend it to people at risk of heart disease and cardiovascular disease.


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