Carrot diet

Cleansing diet carrot

Carrot root has anti parasitic, anti-diabetic, antispasmodic, lowers blood cholesterol levels and regulates digestion. It is a rich source of vitamins and minerals. Increases resistance and elasticity of the skin and mucous membranes.

Fruit is a diuretic and antispasmodic in the coronary vessels of the heart.

Carrot root has its application in digestive disorders in infants and children, malnutrition, anemia, skin inflammations, metabolic disorders, inflammation of the urinary tract, against pinworms and glistom, in early diabetes and atherosclerosis. Fruit extracts carrot is recommended alternative in coronary artery disease.

Note! Sulfur compounds, which are contained in carrots stimulate the growth of bacteria flora regulate the digestive system. Carrots is a good remedy for constipation and marchwianka is applied to diarrhea in children. Carrot root can be used in the treatment of inflammatory bowel disease. Carrot is particularly recommended for the elderly. Preferably working on their digestive tract, improves intestinal function and removes constipation.

Thanks to the carrot pectin and other compounds also has antiatherosclerotic action, reduces the level of cholesterol and fats in the blood, cellulose contained in carrot root promotes the excretion of cholesterol from the body. Thanks to the presence of flavonoids antispasmodic carrot dish, including the coronary arteries on, so it is recommended in the treatment of coronary heart disease and hardening of the arteries.

How to conduct a one-day diet carrot?

Contained in carrots beta-carotene (provitamin A) makes the diet will not only help you in getting rid of extra pounds, but thanks to her and odtrujesz cleanse the body, will improve the appearance of skin, hair and nails.

Note! Diet carrot can be used once a week.

During the day eat 1.5 kg of carrots in 5-7 portions. For each serving, add a little butter or milk. I can munch on raw, grate on a grater and season with lemon juice, sprinkle with herbs (and (parsley, dill, basil), strangle in a little fat, cook.

Note! During the diet you need to drink an additional 2 liters of carrot juice (freshly squeezed) + 5 glasses of non-carbonated mineral water or fruit tea.