Tibetan diet

Tibetan method of purification of the body

The purification of the body very well suited to a starvation diet. Should be applied at least 2 times a year.
During the treatment, the organs such as the stomach, liver, pancreas and gall bladder rest and colon (the last section of the large intestine) expels all its contents, and additional contaminants that were deposited on the walls, and through which occurred decay processes, while poisoning the whole body.

Note! During the treatment a starvation diet, your body perfectly cleanse, because when it is deprived of food begins to draw from their own tissue substances necessary for work. First, degenerated cells are consumed, deposits, which are one of the causes of aging and then stores fat.

Of course, this treatment must be carried out with the head, and the ideal solution would be here Tibetan diet cleansing. And that it will be discussed today.

How to perform Tibetan cleansing treatments?

Before starting a diet you have to necessarily be a bowel movement, or cleanse the colon of fecal stones and gas tanks. For this purpose, use of herbal tea laxative (eg. with senna).

Note! A few days before treatment unsubscribe from meat and heavy foods that were lying in the intestine.

Tibetan diet treatment should last from 5 to 8 days, during which you prepare fresh daily decoction of the following components:

• 3 peeled onions;
• 1 black turnip;
• 3 parsley (root);
• 1 celery;
• 2 now with the green parts.

Preparation: boil an hour in 2.5 l of water, without salt.

Note! Peeled onions to be just, and the rest thoroughly washed.

Separately cook 1 kg of potatoes in 1 liter of water.

Then connect both stocks and add water so that you work out 3.5 l (because part of it evaporates).

For the broth, you can add spices:

• savory, thyme, cumin and marjoram (no other, because they can cause water retention in the body).

In addition to the prepared broth so you can drink non-carbonated mineral water in any quantities.

Decoction provide you providing essential nutrients that will provide you the proper functioning of the body during this period.

Note! After treatment, also for a few days do not eat too heavy-dishes to the digestive system has not suffered a shock - eat vegetables, fruits, cereal, dairy products, and then enter the meat and fish.

Through the use of the Tibetan diet cleanse your body, get rid of constipation, you provide your body with minerals. Can be used prophylactically to maintain health and beauty 2 times a year. After the treatment you will feel a surge of energy, your skin will become younger and gain a beautiful appearance and lose a few pounds.

Note! It should not be used with insulin dependent diabetes mellitus, body exhaustion and acute inflammation.