Pancreas diet

Diet in diseases of the pancreas and biliary tract

The diet should contain a normal amount of calories provided for the population, but the reduction of fat, while increasing the intake of carbohydrates.

Note! Meals should be eaten five times a day, with a moderate volume (without overeating). An important part of the diet is the amount of fat, and also a form of preparing a meal, which is digested by pancreatic juice.

The best method of preparing food is steaming, braising without frying, roasting in foil or parchment. The best ratio of essential nutrients in the daily ration should be:

•  Protein - 65-90 g fat - 40-50 g carbohydrates - 345 g.
  

Note! The amount of fiber in the diet is dependent on individual tolerance. The diet should not miss high content of vitamins C and E.

Products authorized in the diet in diseases of the pancreas and biliary tract

Low-fat milk, skim milk, buttermilk (up to 0.5 liters per day), the products of sour milk, skimmed yoghurt, cottage cheese and cheese thin to 3% fat sour cream with 10% fat condensed milk 5% and 7.5% fat, kefir,

Flour, potato flour, oats and wheat, rice, semolina, custard, pasta, corn flakes, soybean sprouts, lentil sprouts, corn,

Wheat bread, toast, crackers, crisp bread, well baked bread mixed, Graham, wholemeal bread, yeast cake, sponge cake, fruit cake, gingerbread, biscuits, crisps, corn,

Sugar, fructose, glucose, honey, jelly, marmalade, sweeteners,

Peel the apples and pears, bananas, oranges, tangerines, grapefruit, strawberries, raspberries, blackberries, melons, kiwi, peaches, apricots, fruit of the above fruits,

Cumin, anise, fennel, cloves, cinnamon, nutmeg, bay leaves, juniper, allspice, tomato puree, ketchup. In the individual tolerance as curry, chilli, garlic, onions, sweet peppers, all herbs,

Black tea, weak coffee beans, fruit and vegetable juices, smoothies, milk, cocoa with skim milk or low-fat, herbal tea, mineral water, still water,

Veal, lean beef, beef, lamb, tripe, liver, kidney, hen, chicken, turkey, dove, pheasant, wild duck, rabbit, hare, roe deer, wild boar, horsemeat,

Skinny fat ham, cold roast, cured meat, canned, jellied veal, chicken in aspic, meats, poultry,

Skinny broth to meat, lightly seasoned soups, sauces with a low fat,

Butter, margarine, soft, vegetable oils (sunflower, soybean, corn), olive oil,

Perch, cod, flounder, sole, trout, pike. ropes, crabs, crayfish, fish in aspic, fresh tuna, perch, hake, pollock, halibut, plaice,

Jacket potatoes, salted potatoes, mashed potatoes, potato dumplings with boiled potatoes,

Young carrots, young kohlrabi, asparagus, cauliflower, spinach, pickled cabbage, radish, beets, celery, tomatoes and cucumbers, peeled, mushrooms, lettuce, all salads seasoned with vinegar or lemon juice, eggplant, zucchini, fennel, broccoli ,

Soft-boiled egg omelette with foam, loose scrambled egg to thicken soups, sauces, puddings, soufflés, chicken protein.

Note! Yolk is contraindicated in diseases of the biliary tract.

Items not allowed in the diet in diseases of the pancreas and biliary tract

Fat cheese, heavily seasoned types of cheese, fromage, fudge,

Coarse grains, wheat germ, sunflower seeds, sesame seeds, walnuts, almonds,

Fresh bread, cakes, pastry, cakes fried in fat (donuts, pancakes, macaroons), crackers, biscuits, brioches, cream puffs, cheesecake, crumble,

Sweets (candy, chocolate, pralines and chocolates)

Unripe fruits, plums, gooseberries, currants, apples and pears with skin, avocado,

Spicy mustard, pepper, paprika in larger quantities from the essence of English sauces, mayonnaise,

Strong coffee beans, sodas, alcohol,

Fatty beef, veal, pork, mutton, heavily salted, heavily browned meat, breaded, baked meat fat, poultry fat (duck, goose), hearts, tongues, brains, skinned poultry,

All greasy and heavily smoked varieties of sausage, ground pork, minced meat, pate, liverwurst, headcheese, salami, sausages, black pudding,

Fat chicken soup, sauces butterhead, decoctions of bones,

Lard, tallow, lard, margarine, hard,

Carp, herring, eel, mackerel, salmon, halibut, turbot, tuna in oil, sardines in oil,

French fries, potato salad with mayonnaise, potato pancakes, fried potatoes,

Onions, garlic, cabbage, red cabbage, Italian, peas, beans, soybeans,

Hard-boiled eggs, fried eggs, scrambled eggs and bacon, egg.