Homemade ways to lower cholesterol
If your cholesterol level is too high, then you should look into the kitchen, because there you can find flavorful and tasty ways to adjust its level.
Cranberries on cholesterol
Cranberry is a dwarf evergreen shrub that grows in peat bogs and forests. Its ripe fruit must be harvested in the autumn, when the berries acquire a deep red color. You can also wait for the set to frost, because then it will be tastier.
Cranberries are too sour to eat them raw, but after boiling are very tasty. Most made into juice, which helps in the treatment of inflammatory conditions of the bladder, reduces the risk of heart attack and prevent tooth decay.
It also protects against stomach ulcers and improves metabolism.
Cranberries, thanks to large amounts of benzoic acid (which is a natural preservative) for long lasting freshness. The refrigerator can be stored six weeks, and in the freezer up to a year.
It is prepared with the jam and add to dishes, such as poultry and cheeses.
Substances which give the fruit cranberry beautiful red color inhibit the growth of cancer cells. Especially cranberries helps prevent cancers of lung, colon, and leukemia. It also reduces the risk of Alzheimer's , Parkinson's , cataracts , and rheumatism.
It is also an irreplaceable natural medicine adjunctive treatment of urinary tract infections and prevention of recurrence of the disease, and it is because cranberries and juice made from them contain a substance that hinders bacteria adhering to the walls of the bladder. As a result, leaching of germs in the urine becomes easier.
It regularly drink cranberry juice and drinks because it will strengthen and protect the body against infections. It also prevents nesting of bacteria in the mouth and their deposition on the teeth, thereby reducing the risk of tooth decay and gum disease.
Cranberry jam for lowering cholesterol
Preparation: You peel a kilo of apples and you cut them into small pieces and whisk on a grater with large mesh. Half a pound of cranberries you wash and you move the saucepan, You put 30 grams of sugar and bring to boil.
For all the hot mass add cranberries and apples and cook over low heat until jam glazed.
Transfer to Twists, pasteurize for 20 minutes at 95 degrees C.
Eat the field glasses a day.
Garlic tincture for lowering cholesterol
Preparation: 35 grams of cloves of garlic shitting incomplete glass of spirits and putting down for 10 days. Every shake.
The finished tincture, use 3 times a day. Start with 1 drop added to the drink. At each meal add a drop more, until you get to 25
Garlic tincture should not be used more than once a year.