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How to freshen breath?

The way to fresh breath

The feeling of disgust in the mouth and bad breath can be caused by certain dishes such as containing herring, raw onions or garlic. This may also be a complaint of people who apply draconian diet or fasting.

If bad breath is maintained for a long time, it may be the result of diseases of the teeth, mouth, gastrointestinal tract, and even the upper respiratory tract.

Bad smell (technically called halitosis or stench ex ore) disappears when the primary cure disease. Therefore, although the disease itself is not dangerous, it can not be taken lightly and you need to go to the doctor.

Herbs for bad breath

Before you manage to finally get rid of this trouble, you can safely use herbs because traditional medicine knows different methods of dealing with this embarrassing ailment, and should include mouthwash, drinking infusions, and even chewing cinnamon.

Parsley: bad breath will disappear by chewing fresh parsley, because it contains essential oils not only freshen your breath, but also act as an antiseptic. You can also chew on the root.

People  who do not like parsley, fennel seeds can chew (fennel) or herb dogwood.

Anise: the problem of bad breath is the old me the world. It teased people already in the first century of our era, and then the Greek physician Dioscorides to improve digestion and breath-freshening chewing recommended anise seeds.

This custom took Hindus and apply it to today.  Sometimes substitute for anise seeds roasted coffee .

Mint: mint chewing effectively restores fresh breath. The ancient Egyptians with its leaf oil prepared oral care.

Orange: if you do not have to hand mint or parsley , then you can reach for fruit or vegetables. Effectively freshen breath juicy apple or orange. Good results also brings eating celery. You can also drink unsweetened water with a dash of fresh lemon juice.

Sage: the infusion of sage helps to remove bad breath - one teaspoon of sage and two teaspoons of peppermint pour boiling water and leave to strain for 15 minutes. Drink 1 /2 cup 4 times a day.

Similar action has arnica extract. Pour a teaspoon of one of his half a glass of water and rinse the mouth several times a day.


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