What spices can help the liver and bile ducts?
Liver problems can alleviate by taking spices. For cable bile and bile secretion positive effect: horseradish, mustard, rosemary, peppermint, juniper berries and barberry and wormwood or mugwort and turmeric.
Spices liver disease and gall bladder
It is recommended that:
- basil, anise, tarragon, onion, cinnamon, savory, garlic, fennel, cloves, horseradish, ginger, cumin, coriander, fennel, bay leaf, lovage, marjoram, lemon balm, borage, citrus, chives, parsley, rosemary, sage, chervil, vanilla, allspice.
In small quantities as: nutmeg and mace, juniper, pepper and black pepper.
How to take spices?
Simply sprinkle them milled or wholly to the dishes.
Follow up with the your individual taste, pleasure, probably because it takes into account the needs of your body. To add spices stronger action at the end of cooking, baking, frying, etc.
It should also prepare a handheld peppers and herbal powders, which can be very useful when you feel indisposition stomach or liver. Also be useful prophylactically, because thanks to him falls the preparation of infusions, decoctions of herbs, and is always combined with trouble.
An additional advantage of medicinal spices is also no fear of overdose, at least for those whose digestive organs are relatively healthy.