The liver diet as the food?

Liver diet

The diet of people with liver disease should be rich in protein and carbohydrates with restriction of fat and fiber. The diet of liver fats should be limited to about 40 grams per day. Use fats with a lower melting point and a high biological value (np.soybean oil, sunflower oil, butter).

While diet hepatic meals given often (4-5 times a day), but in small quantities, and dishes should be moderately warm. Top cook food in water and steam, bake in foil, parchment, and simmer without fat.

Typically in the diet increases the amount of hepatic skim milk and curd.

Note! With a diet of liver shuts down hard to digest foods, flatulence, spicy, containing garlic and onions.

Examples of foods in the diet of liver

Egg in a glass

•     1 whole chicken eggs
•     Fields teaspoons butter cream
•     glass

Method of preparation:

 1 A glass of warm in warm water .

 2 Put the butter to be melted , pour a glass wall stick butter egg and put into the boiling water and cook .


Vegetable soup with noodles

•     5 potatoes
•     3 carrots
•     Third parsley
•     1 stock cube
•     3 tablespoons of pasta such as Spiral

Method of preparation:

 1 Vegetable Wash, peel and cut into cubes.

 2 Then throw into the water with a stock cube.

 3 Boil until tender .

In the middle of cooking, add the pasta such as gimlets.

 4 At the end of season to taste.
   
Vegetable soup with rice

•     3 tablespoons rice
•     2 liters of water
•     1 stock cube
•     3 potatoes
•     1 carrot
•     Half parsley
•     1 piece of celery

Method of preparation:

 1 Boil water with bouillon cube add the diced vegetables and rice.

 2 At the end of season to taste.

Rice with apples

•     1 bag of rice, 2 apples, cinnamon , sugar and cloves.

Method of preparation:

 1 Cook rice in a / g on the package.

 2 Peel the apples with the peel and hollow cores.

Cut into small pieces.

 3 Apples put into a saucepan, pour in half a centimeter of water , add cloves and cook over low heat, covered, stirring from time to time.

 4 When the mass uprising add sugar to taste.

 5 Rice teaches at the plates, rice teaches apples, sprinkle with cinnamon and sugar.

Rice with vegetables in a light sauce

•     1 package of rice with vegetables 250 g
•     200 g of poultry meat is best patches
•     2 tablespoons flour
•     2 cups water
•     2 bouillon cubes
•     1 pinch of salt

Method of preparation:

 1 To the boiling water with a stock cube toss two bags of rice with vegetables. Cook for about 20 minutes.

 2 A saucepan, pour 2 cups of water to throw the broth cube, piece of chicken lightly beat, cut into smaller portions.

 3 Then toss the boiling broth.

 4 Cook until tender at the end add the flour mix , season with salt . Boil until the mixture thickens .
   
Rice with vegetables and meat sauce

•     1 package of rice with vegetables
•     10 grams of turkey vacation rental apartment gulaszowego
•     1 cup milk 2 %
•     Half szkl.wody
•     1 tablespoon flour
•     1 stock cube
•     1 pinch of salt

Method of preparation:

 1 Cook rice in salted water.

To add a small amount of water to cook the meat and then add the milk mixed with the flour.

 2.Cook together until soft.

 3.Put rice on a plate and pour the finished sauce.

Salad with Celery

•     Third of celery
•     Half bouillon
•     1 pinch of sweet pepper
•     1 pinch of cumin
•     1 pinch of flaxseed

Method of preparation:

 1 Celery peel, grate, a large mesh. Boil water with bouillon cube (vegetable soup) .

 2 To toss celery broth. Boil until tender. At the end of the season with pepper, cumin seeds and linseed.

 3 The resulting salad with sauce administered, eg, In art meat and potatoes.

Piece of meat with potatoes and beetroot

•     1 kg of potatoes
•     30 grams of sugar beet
•     30 dag kg meat stew with turkey
•     1 pinch of salt
•     Half bouillon

Method of preparation:

 1 Peel the potatoes and boil in salted water. Peel the beets and cook.

 2 Turkey meat cut, lightly beat, boil in water with bouillon.

 3 When everything is cooked spread out on a plate. Grate the beets on a large mesh .