How to strengthen the liver, lower cholesterol and fight obesity?

Treatment with linseed oil and rapeseed

Canola oil and linseed oil are considered the healthiest of all fats. They are a very rich source of valuable Omega-3, but they lack the vitamins (especially A, E and K).

Note! Oil improve the heart, lower the level of cholesterol in the blood, to normalize pressure help strengthen the liver.

Also prevent depression and reduce the risk of cancer.

Note! Tablespoon canola oil or linseed consumed during the day can act as the best medicine. It should be convinced of this.

How to strengthen your liver?

Beneficent power of linseed oil appreciated Father Klimuszko.

He recommended to carry out once in six months of treatment cleansing the liver.

Preparation: squeeze the juice of 1 lemon and add the same amount of linseed oil.

So prepared a potion to drink for 10 days right after eating a light dinner.

How to lower blood cholesterol levels?

Included in canola oil, oleic acid and plant sterols form a successful duo, effectively lowering the level of bad cholesterol in the blood.

Note! This is very important in the prevention include atherosclerosis and cholelithiasis.

It is worth every drink a glass of vegetable juice (can be eg tomato) or fruit and vegetable (eg, 2 carrots, 2 apples, 1 beet and 1 kiwi fruit), and a cocktail necessarily add a tablespoon of canola oil and mix.

How to fight obesity?

If you are on a diet, you should reach for canola oil or linseed oil, because despite the fact that it is the fats that help in weight loss.

Because they are a rich source of fatty acids that help burn the bad saturated fats.

Drink a glass of water with a teaspoon of oil in the morning.

How to protect your heart?

Eating too much animal fat and high levels of Omega-6 fatty acids in our diet is one of the causes of heart attack.

Rapeseed oil contains whereas the ideal ratio of Omega-6 to Omega-3.

So let's drink a teaspoon of oil on an empty stomach, and strengthened in this way the circulatory system.

How to improve memory?

If you have problems with memory, it is your one meal of the day should consist of vegetables sprinkled a teaspoon of canola oil.

Omega-3 May beneficial effect on the nervous system and improve concentration.