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Purification of the nose and paranasal

How to clean your nose and sinuses?

If you tease a runny nose or a headache just above the eyebrows, then act immediately to these problems from becoming serious inflammation.
Very well in the purification of the nose and sinuses check the inhalation of sea salt and essential oils. They will help you clean your nose and sinuses, easier breathing and removal of secretions.

Note! When you just can not do it yourself inhaler sausages, use a sea water spray, which can be purchased at the pharmacy.

When sinusitis is better not to leave the house without a hat, and you often suffer from sinusitis, strengthen the immune system:
  • add to daily meals consumed garlic or accept it in capsules (if you do not like the smell);
  •  also drink aloe vera.
Garlic and aloe are anti-inflammatory and antibacterial.

Lime-raspberry tea to cleanse the nose and sinuses

Hot and strong lime tea with raspberry juice you perfectly warm, work antiseptic and shrink swollen mucous membranes.

Preparation: 1-2 linden tea bags (or 2 teaspoons dried linden flowers) incomplete pour a glass of boiling water and add the juice of raspberries.

Drink more hot.

Lemon inhalations of clearing the nose and sinuses

Squeeze the juice of a quarter lemon and pour it very hot water. Inhale lemon water vapor.

Such a fluid can also soak a cotton ball, put it into your nose and breathe a few minutes. And so on and off, use lemon compress an hour.

Acid that contains lemon juice perfectly clears the sinuses.

Garlic tincture to cleanse nasal and sinus

5-6 cloves of garlic native crops peel and crush the work. Transfer to a dish and pour over the screw half a glass of spirits. Turn off and leave in a cool and dark place. Strain After this time.

When you get cold, add a teaspoon of tincture to half a glass of warm milk with honey.

Wraps with mustard on cleansing the nose and sinuses

3-4 tablespoons of mustard, heat a dry frying pan. Still hot into the image of flax bag and tie it. Mustard hold the wrap in the vicinity of aching sinuses. Repeat several times a day.

You can also mustard beat in a mortar, pour boiling water, and each bit cool - soaked gauze and placed in a place of aching sinuses.

Sea salt for cleansing the nose and sinuses

1 liter of very hot boiled water pour into a deep dish and pour 6 tablespoons of sea salt (iodized or rock), mix.

Bend down to a plate, cover head with a towel and inhale deeply.


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