Colon cleansing home remedies

Soft methods for colon cleansing

Symptoms pollution colon

Some of the symptoms include:

constipation, bloating, skin eczema, blackheads, allergies, black deposits on the teeth, gray coated tongue, unpleasant smell of sweat and leather.

How to take care of the large intestine?

You need to limit your intake of these products:

     meat, chocolate, sweets, sugar, cow's milk, eggs, white bread.

Drink in the morning and in the evening after a glass of kefir.

Very carefully chew food (chew each mouthful 35 to 50 times).

Do not drink while eating.

Reduce your intake of tea and coffee.

Test to verify proper operation of the colon

If you want to know if your colon does its work properly, perform the following test:

     drink 2 tablespoons of fresh juice of the burqa and if after four hours the urine is pale, it will mean that your large intestine does not fulfill its function.

Cleansing the colon kefir

The first day of treatment: drink 2.5 liters of kefir in six doses along with biscuits made ​​of black bread.

     Caution! Do not eat any meals.

The second day of treatment: drink from 1.5 to 2 liters of apple juice with doses of black bread biscuits.

     Caution! Apple juice should be freshly prepared, and sweet apples. Do not eat any meals.

The third day of treatment: during the day eat only salads with cooked vegetables (beets, carrots, potatoes), you can add them pickled cucumbers, sauerkraut, onions, vegetable oil, along with biscuits made ​​of black bread.

     Caution! The treatment should be applied twice a month.

Cleansing the colon dried fruit

Ingredients: 400g dried plums, dates, 200g, 200g apricots, figs 200g.

Preparation: Grind everything in a food processor to grind and add weight to the resulting 200 g of honey and mix everything together thoroughly.

Stored in a glass jar in the refrigerator.

Drink at bedtime after 1 table spoon.

     Caution! Treatment should only be used once every three months.

Colon cleansing vegetables and fruits

1 Drink half a glass of sauerkraut juice three times a day. Follow for 14 days.

2 Peel two oranges peel for 1-2 millimeters, so that it remained in their white flesh. together with white flesh eat oranges in the morning and evening. Use 14 days.

3 Ten dried plums, pour boiling water in the evening and leave on overnight. In the morning on an empty stomach drink water and eat plums. Then again, steep 10 prunes. Put into the evening. In the evening, before bedtime drink water and eat plums. Treatment use for 10 days.