How to treat liver and gallbladder

Friday, October 21, 2016

How often should i wash my hair?

Washing hair - how often?

The basis of hair care is their washing. It is often for us as a mechanical activity that you do not wonder exactly how it should look like. However, by the fact that they regularly wash your hair should adapt the rite to our needs.

Thursday, October 20, 2016

Starving to lose weight

Is starving is good for weight loss?

It seems that to lose weight you need to eat less. Some treat it radically and conclude that it is best not to eat anything. But is it really a starvation diet is a good way to lose weight? Learn more about fasting and their application in our guide. We invite you to read.

Wednesday, October 19, 2016

How to breathe correctly?

Proper breathing and well-being

It has been calculated that during the day, each of us carries approx. 20 000 inhalations and exhalations, an average of 15-16 times per minute. Ignorance of physiology and persisted for years bad habits mean that most of us breathe incorrectly, using part of the lung capabilities.

Monday, October 17, 2016

Abdominal pain after eating

Abdominal pain after eating  - why after eating stomach hurts?

Abdominal pain is preferably induced smooth muscle contraction, which occur eg. In the intestine. When you tease mainly after eating a meal, or the cause may be stress, poor diet, but also a variety of disorders and disease states.

Sunday, October 16, 2016

What causes gas and bloating?

Herbs for gas and bloating

Causes accumulation of gases in the intestines can be many. Starting from eating meals in a hurry, by poor diet until after a serious illness. The gases can accumulate in the intestines because they eat too greedily, for short chew mouthfuls of food.

Saturday, October 15, 2016

Thursday, October 13, 2016

Gluten-free diet weight loss

Gluten-free diet for weight loss

You are on a low calorie diet, you eat regularly, drink a lot of water, you are active, and yet the weight is in place? The problem may be gluten, which sometimes just enough to get rid of the diet, to finally begin to lose excess weight.

Wednesday, October 12, 2016

Tuesday, October 11, 2016

Monday, October 10, 2016

Wednesday, September 28, 2016

Friday, September 23, 2016

How to have a better memory?

Diet for a better memory and concentration

Not all food products will serve our brain. Which choose?

The most important for brain are protein and good carbohydrates. The best source of protein is lean meat. Avoid fatty meats, as contained in their cholesterol damages blood vessels and impairs blood supply of the brain.

Wednesday, September 21, 2016

Sunday, September 18, 2016

Thursday, September 15, 2016

Tuesday, September 13, 2016

Losing weight with hypothyroidism

Hypothyroidism and weight loss

If you want to lose weight despite hypothyroidism, you need to rethink your diet wisely. First of all, forget about supplements to accelerate weight loss, because you never know how they will affect the work of this delicate organ or drugs that must be taken in hypothyroidism.

Monday, September 12, 2016

Friday, September 9, 2016

Wednesday, August 3, 2016

Friday, July 29, 2016

Thursday, July 28, 2016

Tuesday, July 5, 2016

Friday, June 24, 2016

Thursday, June 23, 2016

Chronic constipation remedies

What will help constipation?

Constipation is NOT your fault ...

Causes of constipation may be different ... In fact, how many people in the world much more or less similar reasons for constipation, but generally the reason is one. And what's more ... It's not your fault that you have constipation. I'm serious! It's the world around us has changed and my body could adapt to this.

Tuesday, June 14, 2016