Friday, September 23, 2016

How to have a better memory?

Diet for a better memory and concentration


Not all food products will serve our brain. Which choose?

The most important for brain are protein and good carbohydrates. The best source of protein is lean meat. Avoid fatty meats, as contained in their cholesterol damages blood vessels and impairs blood supply of the brain.

Wednesday, September 21, 2016

Sunday, September 18, 2016

Thursday, September 15, 2016

Tuesday, September 13, 2016

Losing weight with hypothyroidism

Hypothyroidism and weight loss

If you want to lose weight despite hypothyroidism, you need to rethink your diet wisely. First of all, forget about supplements to accelerate weight loss, because you never know how they will affect the work of this delicate organ or drugs that must be taken in hypothyroidism.

Monday, September 12, 2016

Friday, September 9, 2016

Wednesday, August 3, 2016

Iodine and thyroid

Iodine - why do we need?

Iodine is an important nutrient in our daily diet, the daily should itself provide. With it you can avoid many health problems. We need to thyroid function and, consequently, the proper metabolism, intellectual function and emotional balance and a good appearance.

Friday, July 29, 2016

Thursday, July 28, 2016

Tuesday, July 5, 2016

Friday, June 24, 2016

Thursday, June 23, 2016

Chronic constipation remedies

What will help constipation?

Constipation is NOT your fault ...

Causes of constipation may be different ... In fact, how many people in the world much more or less similar reasons for constipation, but generally the reason is one. And what's more ... It's not your fault that you have constipation. I'm serious! It's the world around us has changed and my body could adapt to this.

Tuesday, June 14, 2016

Monday, June 6, 2016

Sunday, June 5, 2016

Tuesday, May 24, 2016

Monday, May 16, 2016

Monday, May 9, 2016

Saturday, May 7, 2016

Water test for eggs

Test the freshness of eggs

Eggs are high in protein, so every day they can replace meat in a bid to dinner. Yolks use as a base for sauces, creams, cakes, cocktails and desserts, and protein loosens great baked goods, and added to the minced meat mass unites like glue.

Wednesday, April 20, 2016

Friday, April 1, 2016

Saturday, March 26, 2016

Wednesday, March 23, 2016

Dr Ornish diet

Dr Dean Ornish diet

Ornish diet beats records of popularity overseas. It is hardly surprising. Diet developed by Dr. Dean Ornish allows you to quickly lose weight (5 kg a month), improves the test results (dramatically lowers cholesterol) and, best of all, it does not require fasting or calorie counting.

Tuesday, March 22, 2016

Friday, March 18, 2016