Herbs for indigestionMany people have problems with indigestion. This is usually caused overeating. Often, however, we normally ate they fall stomach problems (eg nervosa).
It should then use the herbal mixtures that will help faster return to normal our digestive system.
Herbs for overeatingConsisting of a teaspoon of dried herb lemon balm, peppermint and St. John's Wort.
Preparation: mix the herbs. Pour a glass of boiling water, cover and set aside for 15 minutes. Sip on a glass of fields 3-4 times a day.
People prone to indigestion should drink herbal tea regularly, at half an hour before meals for 3-4 weeks.
The brew has a disinfecting effect the digestive system, increases the production of digestive juices, relieves cramps and reduce gas production.
Herbs for flatulenceIngredients: 4 teaspoons of mint, 3 teaspoons of anise, fennel and cumin seeds, 2 teaspoons of chamomile basket.
Preparation: mix herbs. Measure 2 teaspoons and pour a cup of boiling water. Cover and allow to sit for 10 minutes. Drink this portion 3-5 times a day until symptoms disappear.
Herbs for abdominal pain
Preparation: herbs pour a glass of boiling water, cover and set aside for 10 minutes. Summer sipping herbal tea in small portions. In total, drink 2-3 cups of brewed liquid during the day.
Herbal is a resident of diastolic muscle activity of the stomach and intestines. It also has sedative properties.
Mixture of stress-induced ailmentsIngredients: hops spoon, spoon valerian .
Preparation: herbs pour a glass of cold water and holding on low heat, bring to a boil. Covered decoction stand for 5 minutes. Strained drink 2-3 times a day for a cup. Treatment should continue until resolution of symptoms, then prophylactically days, which we expect to stressful events.