Cleansing the body of sauerkraut juiceIn winter it is probably the richest source of vitamin C, K, group B, potassium, calcium, iron and so on. Sauerkraut is a real vitamin bomb, and at a time of increased morbidity our body needs natural strengthening.
Sauerkraut juice provides the body with valuable vitamins, which supports our immunity. It also soothes cough, increases appetite and stimulates digestive juices. The large amounts of B-group vitamins contained in the cabbage have oxygenating properties and soothe the effects of alcohol.
Caution! Drinking a vitamin-rich juice of sauerkraut you will improve your immunity and help the liver, spleen, gallbladder and spleen. The juice also has a healing effect on varicose veins, anus, rheumatism, guest and arteriosclerosis.
Treatment with sauerkraut juice
It is worth taking such a treatment. It cleanses your body perfectly.
To do this, drink 1/2 a glass of juice three times a day.
Caution! In the morning, drink juice and in the evening half an hour after dinner.
Importantly, 100 ml of sauerkraut juice is just 12 calories.
It is worthwhile to know
In the juice of sauerkraut you will find a significant amount of vitamin B12, which is needed to maintain freshness of mind, good mood, resistance to stress, good brain and nerve function, iron absorption, red blood cells, cell growth and bone tissue structure. It is also a rich source of pridoxin (vitamin B6), without which protein transformation cannot take place.
In the sour cabbage you will also find niacin (PH vitamin), which is important for cell energy generation, general metabolism, good mood and a large amount of pantothenic acid (vitamin B6). It is also a solid dose of vitamin C (immune system and production of hormones), potassium (diuretic and deacidifying effects), iron (haematopoietic processes), magnesium (muscle and heart strength) and zinc (combined tissue, mental capacity).