Cleansing diet juice
1-day diet juice is tasty, light and pleasant. Thanks to her extracurricular lose weight, cleanse the skin and improve your mood. It can be used once a week.
Mileage cleansing diet juice
During the diet you should drink a day 2-3 liters of drinks because drinking helps in cleansing and weight loss. You need to drink 4-6 glasses of fruit or vegetables, because they are less in calories, and are a rich source of vitamins and minerals.
In addition to juices, during the treatment you need to drink about 8 glasses of non-carbonated mineral water or unsweetened green tea.
Properties vegetable juices
An important mineral for fat loss is potassium. It stimulates the kidneys to work, and it is important in the treatment process. In vegetable juices is about 50 % more potassium than fruit juices.
In addition, vegetable juices have other properties. Thus, for example:
- carrot juice - smoothes the skin , improves skin tone , strengthens and adds vigor,
- onion juice - strengthens the heart, well affects all skin types,
- juice with peppers - improves fitness, lowers bad cholesterol, specifically weight loss.
Note! The best juices are freshly squeezed . If you use ready-made products , it try to choose those without additions of salt and sugar.
The main purpose of this diet is to detoxify the body of toxins. During treatment, your body uses fat stores and gets rid of plaque. It also makes you lose weight.
By purifying the body will improve metabolism, digestion to settle, you will strengthen your immunity to disease and stress, improve your silhouette ( body lose weight and become firmer ), skin becomes smooth and taut skin.