Homemade solutions to problems with digestionWith digestive problems can cope with home remedies. Just to have on hand droughts mint, chamomile, fennel and green tea. They help in the fight against almost all of the incapacity of the digestive system.
If you overdo it with food or eat something bad and are you tired of digestive problems, or for some reason suddenly began to hurt your stomach, that help search in nature.
Dealing with the problems of the digestive system and drinking herbal infusions.
And this is the plant that's what you need in a popular ailments abdomen.
Liver painShe's not hurt us. This is oppressed by the liver serosa - her areola (the liver itself is not innervated).
Then relief would bring drinking a brew of chamomile, sage, thyme, fennel, St. John's wort, lemon balm, nettles or bilberry.
They can be easily purchased at the grocery store.
They relax the bile ducts, and this facilitates the flow of bile. In addition, analgesic and anti-inflammatory. Accelerate the removal of harmful substances and protect the cells of our inner factory.
It should also obtain the seeds of milk thistle, as contained in the silymarin is most effective in liver problems - herb can be used for preventive and curative.
IndigestionIt will help you:
- mint, chamomile, fennel, green and red tea.
Start a seasoned dishes thyme, marjoram, cumin, oregano, or juniper, because these herbs relax the bile ducts, enhance the secretion of gastric juices and accelerate the decomposition of food.
Delectable and healthy!
Feeling of fullnessThis problem can handle an infusion of sage, St. John's wort or green tea. Thanks to the smooth muscles of the digestive tract relax, and it will expand the bile ducts, and thus facilitate the flow of secretions, which is so important in the digestive process.
FlatulenceFlatulence (which seems odd) are rarely disease in itself, it is usually a symptom of some ailment abdominal organ.
For example, may indicate an intolerance to some substances, intestinal absorption disorders, irritable bowel syndrome, constipation, inflammation of the intestine.
How to reduce the amount of greenhouse?
This will help drinking infusions of cumin and fennel. You can also eat a teaspoon of this first and then drink plenty of water.
Decoctions relieve abdominal pain and facilitate the elimination of gases.
ConstipationThis problem does not appear suddenly out of nowhere. This is usually the effect of dietary mistakes. This will help to increase the amount of fiber in the diet and fluid. This will help also physical activity, stress reduction and withdrawal of products that slow your gut.
With herbs, it is recommended that:
- doctor skyscraper, lovage, valerian root, sweet flag, buckthorn, blackthorn, fumitory.
NauseaHere you will mint and chamomile. These herbs inhibit the gag reflex, improve digestion. Added to this is their anti-inflammatory and choleretic character.
DiarrheaTame the infusion of bilberry. Drink it 3 times a day. It should also try to massage surrounding the navel - Wheeled perform hand movements in the opposite direction to clockwise.
It should have a home herb medicine cabinet - naturally effective ways of unpleasant symptoms.