Healthy Coconut Oil
Coconut palm tree grows, and contrary to popular belief, is not a nut. Is oval shaped and has a length of 12-20 cm. His thick crust Italian cover and at the top we can see the three cavities - one of them when ripe coconut sprout young shoots.
Coconut is a rich source of fatty acids and carbohydrates. It also contains a lot of magnesium and phosphorus.
To eat a coconut, pierce the nail in two of the three pits on the shell and pour the milk into the bowl. Chilled coconut milk is a healthy and refreshing drink . You can then open the shell - use this hammer. Inside the walls you will find snow-white flesh , which you can extract with a knife.
Coconut is very tasty raw, but you can also use it as an addition to a variety of dishes and desserts.
This vegetable oil produced by pressing and heating of the hard coconut flesh. The liquid has a slightly yellowish color, and below 25 ° C takes the form of white fat, known as coconut butter.
Properties of coconut oil
supports the immune system ( kills viruses, fungi , micro-organisms, parasites ),
contribute to the improvement of cardio - vascular ( reduces the risk of heart disease, a beneficial effect on blood cholesterol levels, protects the arteries from atherosclerosis ),
supports organs ( kidneys protects, supports thyroid function and prevents liver diseases ),
supports a healthy metabolism ( improves absorption of various nutrients , promotes digestion and bowel function ),
provides energy ( increases physical endurance ),
helps to maintain a youthful appearance (to prevent obesity , has a beneficial effect on the skin , hair and nails ).
Can be used as an addition to sauces, salads and many other dishes. Coconut oil has a much more healing properties than any other oil. Coconut is also a source of fiber, vitamins and many minerals. It has far fewer calories than other fats.
The medicine is used:
Removal tapeworm, lice , and many other parasites and microorganisms,
in the activities of prevention of osteoporosis,
in the treatment of diabetes - improves insulin secretion and glucose utilization,
protect against cancer and against atherosclerotic disease,
supports the treatment of gastrointestinal diseases ( pancreas, liver , duodenum ),
protects against the harmful effects of solar radiation.
Ingredients contained in coconut oil have a calming and cooling.