Apple cider vinegar helps the liverVinegar harm and is not subject to debate, but then you can replace it and try vinegar made from HUNTERS. It is produced by bacterial fermentation. It is a rich source of vitamins and minerals, and most importantly - helps the liver .. :)
Hence: vinegar throw away from the house (you can leave it and use it to clean mirrors and windows). It is done because it is not conducive to health and even his mind.
In the shops you will find it tempting alternatives ...
Apple cider vinegar will give you health ...The most commonly used apple cider vinegar which:
is a rich source of potassium, phosphorus, magnesium, iron, and sulfur;
contains pro-vitamin A, vitamins B, C, and E;
has a lot of pectin, and they come with apples. This building materials plant cell walls. They are included in them for a group of dietary fiber (specifically to the soluble fraction).
How can you get apple cider vinegar?You can buy it at health food stores, are increasingly available in supermarkets and even in stores with vegetables ..
How to make apple cider vinegar?Apple cider vinegar can also prepare yourself and it's really quite simple.
1 Shred washed apples and insert them into the jar. Pour boiled sugar water (1-2 teaspoons of sugar per cup of water).
Caution! Do not remove the skins or coring.
2 From the top dish, cover with gauze and leave in a dark place.
3 Every few days Shuffle its contents.
4 After about a month of fermentation should already have been completed and the product is ready for use.
Apple cider vinegar lowers the level of cholesterol in the bloodProperties of apple cider vinegar
Proven research lowering blood cholesterol:
prevents the development of atherosclerosis;
reduces the likelihood of fatty liver;
arrangement promotes circulation and is good for the heart.
Apple cider vinegar for gallbladder pain
consuming apple cider vinegar will aid the stimulation of gastric acid and digestive enzymes;
make me stuck in the gastrointestinal tract deposits will be expelled;
easier for digestion of fats.
That is why cider vinegar is the ideal product for people suffering from liver problems, specifically with gall bladder.
When bile is secreted in insufficient quantities, apple cider vinegar will help her work, and thus ease the pain!
Caution! Such pains are typical of gallstones. When this condition within the gallbladder there are deposits which restrict the flow of bile into the intestine.
Apply apple cider vinegar with caution
Caution! People with liver disease should be used with caution cider vinegar in limited quantities. Best used it as a spice and food additive (eg salads or sauces), and not as a drink diluted with water.
If you suffer from diseases of the stomach, it is also carefully reach for an apple cider vinegar because it can over-stimulate the adoption of gastric acid secretion, and this will be revealed hyperacidity, heartburn, burning in the esophagus or sour belching.
Sick stomach? Watch out!
Apple cider vinegar as a spicy condiment ...This is a natural and virtually calorie free seasoning. It can be a very interesting addition to the food, and the opportunity to assist the digestive tract .. :)
Therefore necessary to try it out in the kitchen. Variety taste new dishes :)