How to treat liver and gallbladder

Thursday, May 28, 2015

How to get healthy skin, hair and nails?

Healthy skin, hair and nails

Well thought out menu and balanced diet, which should be rich in vitamins (E, A, B group), macro-and micronutrients (silicon, zinc, iron, calcium) will strengthen your skin, hair and nails.

Monday, May 25, 2015

Sunday, May 24, 2015

Teeth health

How to have a healthy and nice teeth?

At least once every six months visiting the dentist every three months and replace toothbrush and not share it with anyone. Use a properly selected with fluoride toothpaste, liquid disinfectants, toothpaste, dental floss, as well as the blades to clean the surface of the tongue. After eating also chew sugarless gum: peppermint or eucalyptus.

Healthy drinks

Homemade drinks for health

Not only have a positive effect on health, their advantage is also that they do not contain harmful additives (preservatives, sweeteners, artificial colors) - and to have a natural flavor. Take a moment to prepare them, whether for himself or for any member of the household.

Thursday, May 14, 2015

Tuesday, May 12, 2015

What is linseed oil used for?

Linseed oil medicinal properties

Linseed oil produced by cold pressing. It characterized by a high content of polyunsaturated fats and fatty acids omega-3. It contains polyunsaturated fatty acids: alpha-linolenic acid (omega-3) and linoleic acid (omega-6) are on the Essential Fatty Acids (EFAs).