How to alleviate heartburn?
Content recurring stomach into the esophagus causes the appearance of baking and then we talk about heartburn. This may be to reduce the tension of the sphincter, which after swallowing should be closed down, and does not close.
Note! When the disease progresses there are other very unpleasant symptoms: pain in the mediastinum, a feeling of obstruction in the throat, cough irritating vocal cords, even dysphonia. The symptoms worsen after eating and during sleep.
When symptoms are not too annoying - just household remedies, but I can not wait to visit the doctor because untreated gastro-oesophageal reflux can lead to serious diseases.
Note! Important when reflux is to avoid the supine position for 2-3 hours after eating.
Milk for heartburn
Some products, such as. Milk, buttermilk and other containing a large dose of calcium, some people may alleviate symptoms of gastroesophageal reflux, others worse. Observe the reactions of your body after drinking skim milk. If, in the case of milk will alleviate your symptoms, it can be a little drink.
Vichy salt for heartburn
It's a mixture of alkali salts, which neutralized acidic contents of the stomach. Salt Vichy improve digestion, reduce symptoms associated with heartburn, a burning sensation in the esophagus. It has the form of effervescent tablets which are dissolved in water. It can also drink after a heavy meal.
Flaxseed for heartburn
This will help when cooking in the esophagus, sensitive intestines and stomach problems. Level teaspoon of seeds pour 1/2 cup of boiling water. When it gets cold, and will have the consistency of mucus, add a little milk and drink for the night. Flaxseed is irreplaceable gastric ailments.
Chamomile tea for heartburn
When you feel discomfort often associated with reflux and heartburn, replace the black tea and coffee infusion of chamomile. Alleviate the symptoms well, a light ginger tea. If you can not live without coffee or tea, brew it briefly and add skim milk to them.
Note! When you complain about much more serious heartburn or gastroesophageal reflux cancel entirely of citrus (including juices), sodas, hard, greasy cheese ripening. it is also absolutely prohibited alcohol and fatty and fried foods. Symptoms may worsen after eating chocolate.