Drink milk and grow up - as was explained to us when we were little and there is some truth, because dairy is one of the sources of calcium necessary for the construction of the skeleton.
Hello my name is Heron Arkadiusz I am 40 years old. Feel free to read and greet.
Disclaimer: The information contained on the blog does not constitute legal advice, and therefore The author does not take any responsibility for their application in practice.
GG : 4974783