Body cleansing treatment by WalkerThe total cleansing of the body is done by citrus juice. Depth survey of citrus family took his time, the famous American scholar Norman Walker. He says that the regular use of fresh juices from fruits and vegetables fully restores health.
The study lasted for many years and it resulted Walker has developed a unique system of cleansing the body with lemon juice, mandarins and other citrus fruits.
Walker argues that the main cause of most diseases is malnutrition, especially incorrect combination of food that leads to poor bowel function. The excess of harmful substances and toxins in the body slows down the process of regeneration, and even revoke it back. When the toxins are not excreted from the body, then begins to decay protein, which leads to acidification of the body or blood poisoning. Because it's an eyesore absorbed into the blood. This results in a poisoning of the whole organism, and hence any disease appear.
Therefore, the first step to healing the body is completely clean.
Cleansing the body by Walker - Stage IMelt 1 tablespoon of salt in a glass of water and drink it.
In this way, cleanse the body of toxins that have accumulated in it over night.
Caution! This procedure leads to dehydration of the body, but it is necessary, because you will have to drink 2 liters of juice.
What is the use of citrus fruits - it depends on your taste, but it's best to use grapefruit, lemons and oranges. Grapefruit juice should be in the greatest quantity. Take a 1 liter of juice and add the 1 liter of boiled water, as a result, you will get 2 liters of juice.
Caution! The juice is diluted with water, not for the economy, but for better assimilation by the body juices.
Start juice drink half an hour after taking the Glauber's salt. Drink 1-2 cups, depending on the desires of every half hour. In total, after a few hours you should drink the juice.
Caution! During the day you can not eat anything, and to kill hunger can eat some fruit. Before going to bed, make yourself an enema with two liters of water with the juice of two lemons. Enema remove remnants of deposits and toxins from the intestines.
But that's not all. Over the next three days you must eat only raw fruit.
The result of the first stageAfter all, you will feel tired, but this is due to the fact that the body has used a lot of energy to waste, and not because they ate only fruit.
As a result, you will feel some times better than before treatment :) You will feel light and comfortable. In addition, you lose a few extra pounds.
Cleansing the body by Walker - Phase II treatment of lemonA week after the cleanse entered a bowel cleansing. The best citrus fruits to remove deposits and toxins is a lemon.
It removes harmful substances from the most inaccessible areas of the body. The big advantage of lemon is also that it removes heavy metal salts.
So in the morning, mix the juice of half a lemon with a glass of water and drink half an hour before a meal.
If you add a little juice to the yolks, then get in the way vitamin-mix laxative. Along with lemon juice can eat 5-12 pieces of dried apricots and plums. The effect will be the same.
Such a laxative best to take the nightcap.
Contraindications: This method is not recommended for people with inflammation of the appendix or the inclination to it.
Warning dr. WalkerWalker warns that the method should be used with caution. In addition, the high acidity of the body, generally best to start vegetable juices.
Good luck :)